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Singaporean-Style Prawn Noodle Stir-Fry
Singaporean-Style Prawn Noodle Stir-Fry

Singaporean-Style Prawn Noodle Stir-Fry

with Capsicum, Spinach & Spring Onion

Prawns on a weeknight? Yes please! Although this delectable dish is weekend-worthy, too. We're all for the combination of succulent prawns with some zing from ginger and Southeast Asian spices. Toss them with springy egg noodles which are perfect for soaking up the sweet and savoury oyster sauce.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Crustaceans
Eggs
Gluten
Wheat
Molluscs
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Baby Spinach Leaves

2

Garlic

1

Spring Onion

190 g

Peeled Prawns

(Contains: Crustaceans;)

1

Capsicum

1 packet

Egg Noodles

(Contains: Eggs, Gluten, Wheat;)

1 packet

Oyster Sauce

(Contains: Gluten, Wheat, Molluscs;)

1 packet

Ginger Paste

1 sachet

Southeast Asian Spice Blend

Not included in your delivery

1 drizzle

olive oil

1 piece

egg

(Contains: Eggs;)

½ tbs

brown sugar

2 tbs

soy sauce

(Contains: Soy; May be present: Gluten.)

⅓ cup

Water

Nutritional Values

Calories488 kcal
Energy (kJ)2040 kJ
Fat10.8 g
of which saturates1.6 g
Carbohydrate69.9 g
of which sugars15.2 g
Dietary Fibre11.2 g
Protein28.5 g
Sodium3580 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan
Medium Pan

Cooking Steps

Cook the egg noodles
1

• Boil the kettle. Half-fill a medium saucepan with boiling water.
• Cook egg noodles over medium-high heat, stirring occasionally with a fork to 
separate, until tender, 4-5 minutes.
• Drain, rinse with cold water and set aside.
• Meanwhile, in a medium bowl, whisk the egg and a pinch of salt and pepper. 
• Slice capsicum into strips. Thinly slice spring onion (see ingredients). Finely 
chop garlic. 

Cook the veggies
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook 
capsicum, tossing, until tender, 4-5 minutes. 
• Add garlic and baby spinach leaves and cook until fragrant, 1 minute.
• Stir in the egg mixture and cook until cooked through, 1 minute. Transfer to 
a bowl.
• In a small bowl, combine oyster sauce, the brown sugar, soy sauce and water. 
Set aside. 

Cook the prawns
3

• Wipe out frying pan, then return to medium-high heat with a drizzle of olive oil. 
Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes. 
• Add ginger paste (see ingredients) and Southeast Asian spice blend and cook 
until fragrant, 1 minute.
• Add sauce mixture and cook until bubbling, 1 minute.
• Remove from heat, then return cooked veggies and noodles to the pan, tossing 
until combined. Season to taste with salt and pepper. 

Finish & serve
4

• Divide Singaporean-style prawn noodle stir-fry between bowls.
• Top with spring onion to serve. Enjoy!

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