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Prawn Wonton & Sriracha Noodle Stir-Fry

Prawn Wonton & Sriracha Noodle Stir-Fry

with Pumpkin & Ginger-Spring Onion Oil
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Calories
581 kcal
Protein
23.1g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Crustaceans
  • Eggs
  • Gluten
  • Molluscs
  • Sesame
  • Wheat
  • Soy
  • Sulphites
  • May contain traces of allergens
  • Soy
  • Almond
  • Brazil nut
  • Cashew
  • Gluten
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Walnut
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Prawn & Chive Wonton

(Contains: Crustaceans, Eggs, Gluten, Molluscs, Sesame, Wheat; May be present: Soy.)

1 packet

Sriracha

(May be present: Soy.)

1 packet

Kecap Manis

(Contains: Gluten, Wheat, Soy, Sulphites;)

1

Spring Onion

1 packet

Udon Noodles

(Contains: Gluten, Wheat;)

1 packet

Pea Pods

1 sachet

Mixed Sesame Seeds

(Contains: Sesame; May be present: Soy, Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Walnut, Wheat.)

1 sachet

Sweet Soy Seasoning

(Contains: Gluten, Sesame, Wheat, Soy;)

1 packet

Carrot & Zucchini Mix

1 packet

Ginger Paste

Calories581 kcal
Energy (kJ)2430 kJ
Fat13.3 g
of which saturates2.8 g
Carbohydrate92.9 g
of which sugars26.1 g
Dietary Fibre13.3 g
Protein23.1 g
Sodium1840 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook udon noodles over medium-high heat until tender, 1-2 minutes. • In the last minute of cook time, gently stir noodles with a fork to separate. Drain, rinse and set aside. • Meanwhile, trim and roughly chop pea pods. Thinly slice zucchini and carrot into rounds. Thinly slice spring onion. • SPICY! Use less sriracha if you're sensitive to heat! In a small bowl, combine kecap manis, sriracha, sweet soy seasoning and a splash of water.

2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, add prawn & chive wontons, flat-side down, in a single layer. • Cook until starting to brown, 1-2 minutes. Add the water (watch out, it may spatter!) and cover with foil or a lid. • Cook until the water has evaporated and wontons are tender and softened, 4-5 minutes. Transfer to a plate. TIP: Cook in batches if necessary.

3

• While wontons are cooking, trim and roughly chop pea pods. Thinly slice zucchini and carrot into rounds. Thinly slice spring onion. • SPICY! Use less sriracha if you're sensitive to heat! In a small bowl, combine kecap manis, sriracha, sweet soy seasoning and a splash of water. • Return frying pan to high heat with a drizzle of olive oil. Cook zucchini and carrot, tossing, until tender, 4-6 minutes. In the last 2-3 minutes of cook time, add pea pods and cook, until tender.

4

• Add cooked udon noodles and sriracha mixture, tossing until well combined, 1 minute. Season with salt and pepper. • While veggies are cooking, add ginger paste, spring onion, the soy sauce and a good drizzle of olive oil to a small heatproof bowl. Microwave until heated through, 30 seconds. • Divide sriracha noodle stir-fry between bowls. Top with prawn and chive wontons. • Drizzle over ginger-spring onion oil and sprinkle over mixed sesame seeds to serve. Enjoy!

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