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Peri-Peri Chicken & Charred Pineapple Bar

Peri-Peri Chicken & Charred Pineapple Bar

with Fries, Salsa & Fetta
Recipe Development Team
Recipe Development TeamUpdated on February 20, 2026
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Calories
604 kcal
Protein
40g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Milk
  • Eggs
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

330 g

Chicken Thigh

1 sachet

Crispy Seasoning

(Contains: Wheat, Gluten;)

1

Cucumber

1 packet

Fetta Cubes

(Contains: Milk;)

1 sachet

Peri-Peri Seasoning

(May be present: Gluten, Soy, Wheat.)

1 tin

Pineapple Slices

2

Potato

1 packet

Smokey Aioli

(Contains: Eggs; May be present: Milk.)

1

Spring Onion

1

Tomato

Not included in your delivery

1 drizzle

olive oil

1 drizzle

white wine vinegar

Calories604 kcal
Energy (kJ)2530 kJ
Fat28 g
of which saturates6.1 g
Carbohydrate47.6 g
of which sugars23.5 g
Dietary Fibre8.9 g
Protein40 g
Sodium1430 mg
Potassium22.3 mg
Calcium3.7 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Bake the fries
1

• Preheat oven to 240°C/220°C fan-forced. 
• Cut potato into fries.
• Place on a lined oven tray. Drizzle with olive oil, 
sprinkle over crispy seasoning and toss to coat.
• Bake until tender, 20-25 minutes. 
TIP: If your oven tray is crowded, divide between two 
trays. 

Get prepped
2

• Meanwhile, drain pineapple slices  
(see ingredients).
• Roughly chop cucumber and tomato. 
• Thinly slice spring onion.
• In a medium bowl, combine peri-peri seasoning, a 
drizzle of olive oil and a pinch of salt. Add chicken 
thigh, turning to coat. 

Make the salsa
3

• In a second medium bowl, combine cucumber, 
tomato and a drizzle of white wine vinegar and  
olive oil. Season to taste with salt and pepper 
and set aside.  

Char the pineapple
4

• Heat a large frying pan over high heat.
• Cook pineapple slices until lightly charred,  
2-3 minutes each side. Transfer to a plate and  
cover to keep warm.

Cook the chicken
5

• Return frying pan to medium-high heat with a 
drizzle of olive oil.
• Cook chicken thigh, turning occasionally, until 
browned and cooked through, 10-14 minutes.
TIP: The spice blend will char slightly in the pan, this 
adds to the flavour! 
TIP: Chicken is cooked through when it’s no longer  
pink inside. 

Finish & serve
6

• Slice chicken. • Bring everything to the table. • Build your own plate with peri-peri chicken, fries, cucumber salsa, charred pineapple rings, fetta cubes, spring onion and smokey aioli. • If you've selected an add on bundle, serve with wraps or fragrant garlic butter corn cobs. Enjoy!

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