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Pork Sausages, Chicken Tendies & Homemade Potato Rosti

Pork Sausages, Chicken Tendies & Homemade Potato Rosti

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Calories
983 kcal
Protein
64.8g protein
Preparation Time
25 minutes
Difficulty
Medium
Allergens:
  • Eggs
  • Sulphites
  • Gluten
  • Wheat
  • Milk
  • Milk
  • Soy
  • Wheat
  • Gluten
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Balsamic Vinaigrette Dressing

330 g

Chicken Tenderloins

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs;)

1 packet

Green Beans

4

Pork, Garlic & Herb Sausages

(Contains: Sulphites; May be present: Milk, Soy, Wheat, Gluten.)

piece

Pork Sausages

(Contains: Sulphites, Gluten, Wheat; May be present: Milk, Soy, Wheat, Gluten.)

2

Potato

1 packet

Spinach & Rocket Mix

1 sachet

Vegetable Stock Pot

Not included in your delivery

20 g

butter

(Contains: Milk;)

1 tbs

flour

(Contains: Gluten; May be present: Wheat.)

1 drizzle

olive oil

Energy (kJ)4110 kJ
Calories983 kcal
Fat63.3 g
of which saturates18.6 g
Carbohydrate38.3 g
of which sugars8.8 g
Dietary Fibre6.9 g
Protein64.8 g
Sodium1070 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Bake the sausages
1

• Preheat oven to 240°C/220°C fan-forced. • Place pork, garlic & herb sausages on a lined oven tray, drizzle with olive oil, and turn to coat. • Bake until cooked through, 10-14 minutes. • While the sausages are cooking, trim green beans and transfer to a microwave-safe bowl with a splash of water, then cover with a damp paper towel. • Microwave green beans on high until just tender, 2-4 minutes. Drain and allow to cool.

Get prepped
2

• Grate potato, then squeeze out excess moisture using a paper towel. • In a small microwave-safe bowl, melt the butter in the microwave in 10 second bursts. • In a large bowl, combine grated potato, vegetable stock, the plain flour, butter and a generous pinch of pepper. TIP: Squeezing out the excess moisture helps ensure a crisp rosti! Little cooks: Join the fun by combining the rosti mixture!

Cook potato rosti & chicken
3

• In a large frying pan, heat enough olive oil to coat the base, over medium-high heat. When oil is hot, add heaped tablespoons of potato mixture in batches and flatten with a spatula (you should get 2 per person). • Cook until golden, 4-6 minutes each side (don’t flip too early!). Transfer to a paper towel-lined plate. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook chicken tenderloins until browned and cooked through, 3-4 minutes each side. Transfer to a plate to rest. TIP: Chicken is cooked through when it is no longer pink inside.TIP: Add extra olive oil between batches as needed.

Finish & serve
4

• In a second large bowl, combine green beans, spinach & rocket mix and balsamic vinaigrette dressing. • Divide pork sausages, chicken, potato rosti and green bean balsamic salad between plates. Serve with dill & parsley mayonnaise. Enjoy! Little cooks: Take the lead by tossing the salad!

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