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Pork Sausage & Veggie Traybake

Pork Sausage & Veggie Traybake

with Almonds & Mustard Mayo
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Calories
637 kcal
Protein
30g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Almond
  • Eggs
  • Mustard
  • Sulphites
  • May contain traces of allergens
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 sachet

Aussie Spice Blend

Rocket

1 packet

Flaked Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Mustard Mayo

(Contains: Eggs, Mustard; May be present: Milk.)

4

Pork, Garlic & Herb Sausages

(Contains: Sulphites; May be present: Milk, Soy, Wheat, Gluten.)

1 packet

Peeled & Chopped Pumpkin

1

Red Onion

1

Carrot

1

Beetroot

1 packet

Spinach & Rocket Mix

Calories637 kcal
Energy (kJ)2670 kJ
Fat40.4 g
of which saturates11 g
Carbohydrate38.9 g
of which sugars27.9 g
Dietary Fibre14.3 g
Protein30 g
Sodium1130 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. Chop red onion and carrot into bite-sized chunks. Cut beetroot into thin wedges. • Place prepped veggies and peeled & chopped pumpkin on a lined oven tray (spread out over two trays if your oven tray is crowded). Drizzle with olive oil, sprinkle with Aussie spice blend and season with salt and pepper. • Toss to coat, then roast until tender, 25-35 minutes.

Little cooks: Help season and toss the veggies! TIP: Beetroot stays firm when cooked. It’s done when you can pierce it with a fork.

2

• When the veggies have been cooking for 10 minutes, place pork, garlic & herb sausages on a second lined oven tray. • Bake sausages for 10 minutes. • Turn sausages, then continue baking until browned and cooked through, 10-15 minutes.

3

• To the roast veggie tray, add spinach & rocket mix and a drizzle of white wine vinegar. • Gently toss to combine. Season to taste.

4

• Divide veggies between plates. Top with pork sausages. • Sprinkle over flaked almonds. Serve with a dollop of mustard mayo. Enjoy!

Little cooks: Add the finishing touch by drizzling over the mayo!

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