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Pork Orecchiette & Pangrattato

Pork Orecchiette & Pangrattato

with Semi-Dried Tomato Salad
4.0(13)
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Calories
737 kcal
Protein
44g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Gluten
  • Soy
  • May contain traces of allergens
  • Wheat
  • Sulphites
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

½ packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; May be present: Gluten, Soy.)

1 packet

Mixed Salad Leaves

1

Brown Onion

1 packet

Passata

2

Garlic

250 g

Pork Mince

1 sachet

Tomato & Herb Seasoning

1

Silverbeet

1 packet

Semi-Dried Tomatoes

(May be present: Gluten, Wheat, Sulphites.)

1 packet

Orecchiette

(Contains: Wheat, Gluten; May be present: Soy.)

1

Cucumber

1

Carrot

Calories737 kcal
Energy (kJ)3080 kJ
Fat17.1 g
of which saturates5.8 g
Carbohydrate97.6 g
of which sugars16.4 g
Dietary Fibre12.2 g
Protein44 g
Sodium998 mg
Potassium18.2 mg
Calcium1.6 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Bring a large saucepan of salted water to the boil. • Cook orecchiette in the boiling water until ‘al dente’, 8 minutes. • Reserve some pasta water (1/3 cup for 2 people / 2/3 cup for 4 people), then drain pasta and return to pan.

2

• Meanwhile, finely chop garlic and brown onion. Roughly chop semi-dried tomatoes and silverbeet. Roughly chop roasted almonds. Thinly slice cucumber into half-moons. Set aside.

3

If you've swapped to pork mince, cook pork mince in the same way as the plant-based mince. --------------CCM TEXT--------------• • Return frying pan to medium-high heat with a drizzle of olive oil. Cook onion until slightly softened, 2-3 minutes. • Add carrot and pork mince, breaking up with a spoon, until browned, 3-4 minutes. • Stir through passata, reserved pasta water and tomato & herb seasoning. Reduce heat to medium add silverbeet and simmer until slightly thickened, 2-3 minutes. Stir through the plant-based butter. Add cooked orecchiette to pan and toss to coat. Season to taste. • Meanwhile, combine a drizzle of white wine vinegar and olive oil in a medium bowl. Season, then add mixed salad leaves, semi-dried tomatoes and cucumber. Toss to coat.

4

Divide pork orecchiette between bowls. --------------CCM TEXT--------------• • Divide pork orecchiette between bowls. • Top with garlic pangrattato. • Serve with semi-dried tomato salad. Enjoy!

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