Skip to main content
Mexican Bean Loaded Wedges

Mexican Bean Loaded Wedges

with Pickled Onion Salsa & Plant-Based Mayo
Recipe Development Team
Recipe Development TeamUpdated on June 17, 2026
Get up to $230 off
Get up to $230 off
Calories
683 kcal
Protein
28.2g protein
Preparation Time
30 minutes
Difficulty
Easy

In our kitchen, we love loaded wedges just as much as the next person, especially when we realise that no cutlery is needed to devour these delights. With black beans and plant-based smokey bac'n, we've got ample protein that pairs with the crispy wedges and salsa, so well!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

3

potato

1

carrot

1

red onion

2 clove

garlic

1

tomato

1 tin

sweetcorn

1 packet

black beans

1 packet

tomato paste

1 sachet

Mexican Fiesta spice blend

1 packet

Plant-Based Mayonnaise

1 packet

coriander

Not included in your delivery

olive oil

¼ cup

white wine vinegar

½ cup

water

20 g

plant-based butter

Energy (kJ)2856 kJ
Calories683 kcal
Fat26.2 g
of which saturates3.5 g
Carbohydrate75.8 g
of which sugars22.1 g
Protein28.2 g
Sodium1164 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Frying Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into wedges. • Place wedges on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the wedges between two trays.

2
2

• Meanwhile, thinly slice red onion. • In a small bowl, combine the white wine vinegar and a good pinch of sugar and salt. • Scrunch half of the sliced onion in your hands, then add it to pickling liquid. Add enough water to just cover onion. Set aside.

3
3

• Meanwhile, finely chop garlic and tomato. • Drain sweetcorn. • Drain and rinse black beans. • Grate carrot.

4
4

• In large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot and remaining onion, stirring, until tender, 3-4 minutes. • Add black beans and cook, stirring, until tender, 2 minutes. • SPICY! You may find the spice blend hot! Add less if you're sensitive to heat. Add tomato paste, garlic and Mexican Fiesta spice blend and cook until fragrant, 1-2 minutes. • Stir through the water and plant-based butter. Simmer until sauce is thickened, 1-2 minutes. Season to taste.

TIP: Add another splash of water if the mixture seems dry.

5
5

• Drain pickled onion, reserving a splash of the pickling liquid. • In a medium bowl, combine corn, tomato, pickled onion, a drizzle of olive oil and the reserved pickling liquid. Toss to combine and season.

6
6

• Divide potato wedges between plates. • Top with black beans, corn and pickled onion salsa and plant-based mayonnaise. • Tear over coriander to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the bold Mexican flavours, finding it surprisingly tasty and flavoursome for a plant-based meal.
  • Ease of prep: Customers found this recipe quick and easy to prepare, with clear instructions for cooking.
  • Suggestions: Some recommended adding avocado, cheese, or sour cream to enhance the dish and combat dryness.
  • Portions: A few felt the potato serving was small; consider adding extra wedges for heartier appetites.
  • Spice: Several diners appreciated the ability to adjust spice levels, with some opting to add more heat.
AI-generated from customer reviews

This week's must-try HelloFresh recipes