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Plant-Based Chick’n & Egg Noodle Stir-Fry

Plant-Based Chick’n & Egg Noodle Stir-Fry

with Veggies & Crispy Shallots
4.0(65)
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Calories
585 kcal
Protein
41.1g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Sulphites
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Garlic Paste

1 sachet

Crispy Shallots

1 packet

Kecap Manis

(Contains: Gluten, Soy, Sulphites, Wheat;)

1 packet

Baby Spinach Leaves

1 packet

Sweet Chilli Sauce

Plant-Based Chicken Strips

(Contains: Gluten, Soy;)

1 sachet

Chilli Flakes

1

Zucchini

1 packet

Udon Noodles

(Contains: Gluten, Wheat;)

1

Carrot

Calories585 kcal
Energy (kJ)2450 kJ
Fat16.4 g
of which saturates3.9 g
Carbohydrate70.1 g
of which sugars26.2 g
Dietary Fibre15.5 g
Protein41.1 g
Sodium2020 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

Cook the noodles
1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Cook egg noodles over medium-high heat until tender, 4-5 minutes. • In the last minute of cook time, gently stir noodles with a fork to separate. • Drain, rinse and set aside.

Get prepped & cook the veggies
2

• Meanwhile, thinly slice carrot and zucchini into half-moons. • In a small bowl, combine kecap manis, sweet chilli sauce, the soy sauce, white wine vinegar and a pinch of chilli flakes (if using). • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot and zucchini, tossing, until tender, 4-5 minutes. • Add garlic paste and cook until fragrant, 1 minute. Transfer to a bowl. Season to taste.

Cook the chick'n
3

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook plant-based chicken strips, tossing, until browned, 4-5 minutes. • Add cooked noodles and veggies to pan. Add baby spinach leaves and sauce mixture and toss until combined, 1 minute. Season with pepper.

4

• Divide plant-based chick'n egg noodle stir-fry between bowls. • Top with crispy shallots and a pinch of chilli flakes to serve. Enjoy!

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