Pesto & Tomato Pearl Couscous Salad with Creamy Fetta & Almonds

Quick Prep | Ready in 15 | Serves 2

Got fifteen quick minutes to give this lunch idea a go? We love the tender texture of pearl couscous and combined with the burst of sweetness of cherry tomatoes, rich basil pesto and creamy fetta cheese, this is a salad to remember! Perfect to prep and take anywhere or made on the spot for an instant lunch.

Tags:Under 650kcal
Allergens:GlutenMilkTree Nuts

Always refer to the product label for the most accurate ingredient and allergen information.

Preparation Time15 minutes
Cooking difficultyEasy
Ingredients

Serving 2 people

  • 1 packetpearl couscous(ContainsGlutenMay be present Tree Nuts, Milk, Peanuts, Sesame, Soy, Sulphites)
  • 1 sachetgarlic & herb seasoning
  • 1 punnetcherry tomatoes
  • 1 punnetbasil
  • 1lemon
  • 1 sachetbasil pesto(ContainsMilk, Tree NutsMay be present Egg)
  • 1 bagbaby spinach leaves
  • 2 packetroasted almonds(ContainsTree NutsMay be present Tree Nuts, Milk, Peanuts, Sesame, Soy, Gluten)
  • 1 packetfetta cubes(ContainsMilk)

Not included in your delivery

  • Olive Oil
  • 1.25 cupwater
Nutritional Valuesper serving
Nutritional Values

per serving

Energy (kJ)2114 kJ
Fat27.2 g
of which saturates5.7 g
Carbohydrate42.6 g
of which sugars5.8 g
Protein18.1 g
Sodium841 mg
The average adult daily energy intake is 8700 kJ
Instructions
1

In a medium saucepan, heat a drizzle of olive oil over a medium-high heat. Add the pearl couscous and toast, stirring occasionally, until golden, 1-2 minutes. Add the garlic & herb seasoning, the water and a pinch of salt. Reduce the heat to medium and simmer, stirring occasionally, until the couscous is tender and the water has been absorbed, 10-12 minutes.

2

While the couscous is cooking, halve the cherry tomatoes. Roughly chop the basil. Zest the lemon to get a pinch then slice into wedges.

3

When the couscous is cooked, add the basil pesto, tomatoes, baby spinach leaves, lemon zest and a squeeze of lemon juice to the saucepan. Toss to combine and season to taste. Divide the couscous salad between two reusable containers and top with basil. Refrigerate.

4

At lunchtime, toss the pesto and tomato pearl couscous salad and season to taste. Top with the roasted almonds and crumble with fetta. Serve with any remaining lemon wedges.