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Quick Italian Pesto Beef Toss
Quick Italian Pesto Beef Toss

Quick Italian Pesto Beef Toss

with Ciabatta Croutons

Part panzanella, part steak dinner, all delicious. This quick beef and rocket crouton toss with pesto and pine nuts will keep you satisfied while tasting fresh and tasty. Nice one!

Tags:
Low Calorie
Allergens:
Gluten
•Soy
•Wheat
•Pine Nut
•Milk
•Tree Nuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 clove

garlic

1 packet

beef strips

1 sachet

Italian herbs

1 unit

zucchini

1 unit

Bake-At-Home Ciabatta

(Contains: Gluten, Soy, Wheat; May be present: Eggs, Milk, Sesame, Lupin, Almond, Hazelnut.)

1 packet

pine nuts

(Contains: Pine Nut; May be present: Milk, Sesame, Almond, Hazelnut, Peanuts, Soy, Brazil nut, Cashew, Macadamia, Pecan, Pistachio, Walnut.)

1 bag

spinach & rocket mix

1 tub

traditional pesto

(Contains: Milk, Tree Nuts;)

1 unit

tomato

Not included in your delivery

olive oil

¼ tsp

salt

1.5 tbs

vinegar (balsamic or white wine)

¼ tsp

brown sugar

Nutritional Values

per serving
Calories2220 kcal
Fat24.1 g
of which saturates4.5 g
Carbohydrate34.6 g
of which sugars6.2 g
Protein41.3 g
Sodium693 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Medium Bowl
•Chopping board
•Knife
•Paper Towel
•Plate
•Spoon
•Large Non-Stick Pan
•Small Bowl

Cooking Steps

Marinate the beef
1

Finely chop the garlic (or use a garlic press). In a medium bowl, combine the garlic, beef strips, Italian herbs, the salt, vinegar (1 tbs for 2 people / 2 tbs for 4 people) and a drizzle of olive oil. Season with a pinch of pepper and toss to coat. Set aside to marinate. TIP: If you have time, marinate the beef for up to 30 minutes to develop the flavour.

Get prepped
2

While the beef is marinating, tear the bake-at-home ciabatta into 1cm chunks. Cut the zucchini into 1cm batons. Finely chop the tomato. In a medium bowl, combine the brown sugar and remaining vinegar. Set aside.

Make the croutons
3

Heat a large frying pan over a medium-high heat. Add the pine nuts and toast, stirring regularly, for 3-4 minutes, or until golden. Transfer to a small bowl. Return the pan to a medium-high heat and add a good drizzle of olive oil. Add the ciabatta chunks to the pan and season with a pinch of salt and pepper. Cook, stirring regularly, for 4-5 minutes, or until golden and slightly crisp. Transfer to a plate lined with a paper towel

Cook the zucchini and beef
4

Return the pan to a medium-high heat and add a drizzle of olive oil. Add the zucchini strips and cook for 2 minutes on each side, or until tender. Transfer to the bowl with the vinegar mixture. Return the pan to a high heat. Add 1/2 the beef strips and cook for 1-2 minutes, or until browned. Transfer to a plate. Repeat with the remaining beef. Set the beef aside to rest for a few minutes. TIP: Cooking the beef in batches helps it stay tender without stewing.

Toss it together
5

Transfer some of the resting juices from the beef (2 tsp for 2 people / 1 tbs for 4 people) to the medium bowl with the zucchini. Season to taste with salt and pepper. Add the spinach & rocket mix and tomato to the zucchini mixture and toss to coat. TIP: Toss the salad just before serving to keep the leaves crisp.

Serve up
6

Divide the rocket, spinach and zucchini mixture between plates and top with the Italian beef. Sprinkle over the pine nuts and croutons. Top with dollops of traditional pesto. TIP: If you like, you can toss it all together and serve as a salad. TIP: For the low-calorie option, use only 3/4 of the traditional pesto.

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