Skip to main content
Peri-Peri Prawn Flatbread Pizzas

Peri-Peri Prawn Flatbread Pizzas

with Cucumber Salad & Garlic Sauce
Recipe Development Team
Recipe Development TeamUpdated on June 01, 2026
Get up to $230 off
Get up to $230 off
Calories
501 kcal
Protein
27.4g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Crustaceans
  • Gluten
  • Wheat
  • Milk
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk

These flatbread pizzas are so easy to make and curb that creeping takeaway craving! With peri-peri spiced prawns, cheesy goodness and garlic sauce, these pizzas are a fusion of flavours that you'll be wanting to make over and over again! This recipe is under 650kcal per serving. We’ve replaced the tomato in this recipe with cucumber due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

cucumber

1 packet

peeled prawns

(Contains: Crustaceans)

1 sachet

peri-peri seasoning

(May be present: Wheat, Gluten, Soy.)

4

flatbread

(Contains: Gluten, Wheat May be present: Milk, Soy.)

1 packet

tomato paste

1 packet

Cheddar cheese

(Contains: Milk)

1 packet

mixed salad leaves

1 packet

garlic paste

Not included in your delivery

olive oil

drizzle

vinegar (balsamic or white wine)

Energy (kJ)2097 kJ
Calories501 kcal
Fat20.6 g
of which saturates6.3 g
Carbohydrate51.2 g
of which sugars13.9 g
Dietary Fibre5.6 g
Protein27.4 g
Sodium1818 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan

Cooking Steps

1
1

• Remove wire racks from oven. Preheat oven to 220°C/200°C fan-forced. • Thinly slice tomato into wedges. • In a medium bowl, combine peri-peri seasoning, a pinch of salt and a drizzle of olive oil. Add peeled prawns, tossing to coat.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes.

3
3

• Lay flatbreads on a flat surface, rough-side down. • Spread tomato paste evenly across flatbreads using the back of a spoon. • Top with prawns and sprinkle over cheddar cheese. • Transfer flatbread pizzas to oven wire racks. Bake until cheese is melted and golden, 10-12 minutes. Season.

TIP: Baking the pizza directly on the wire rack helps the base to crisp up. TIP: Place an oven tray underneath the wire rack to catch any drips!

4
4

• Meanwhile, in a medium bowl, combine mixed salad leaves, tomato and a drizzle of vinegar and olive oil. Season. • Slice peri-peri prawn flatbread pizza. Drizzle over garlic sauce. • Serve with tomato salad. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the tasty peri-peri prawn flavour, though some found it mild and suggested adding extra toppings for more excitement.
  • Ease of prep: Quick and simple to make, with kids enjoying helping to prepare their own pizzas.
  • Suggestions: Consider adding vegetables like spinach, capsicum, or mushrooms to boost nutrition and flavour. Some preferred mozzarella over Cheddar.
  • Leftovers: The pizzas were reportedly delicious even when eaten cold the next day for lunch.
  • Cooking tips: Watch cooking time closely; some found 11 minutes at 220°C produced overly crispy results.
AI-generated from customer reviews

This week's must-try HelloFresh recipes