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Herby Tomato Salmon & Balsamic Roasted Fioretto

Herby Tomato Salmon & Balsamic Roasted Fioretto

with Veggie Toss & Italian Truffle Mayo
5.0(2)
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
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Calories
546 kcal
Protein
33.2g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Fish
  • May contain traces of allergens
  • Crustaceans
  • Fish
  • Molluscs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Fioretto

1 packet

Italian Truffle Mayonnaise

(Contains: Eggs;)

1 packet

Baby Spinach Leaves

280 g

Salmon

(Contains: Fish; May be present: Crustaceans, Fish, Molluscs.)

1

Brown Onion

1 sachet

Tomato & Herb Seasoning

1

Potato

1

Carrot

Calories546 kcal
Energy (kJ)2280 kJ
Fat37.1 g
of which saturates5.4 g
Carbohydrate19.1 g
of which sugars9.8 g
Dietary Fibre5.6 g
Protein33.2 g
Sodium806 mg
The average adult daily energy intake is 8700 kJ
Baking Sheet with Baking Paper
Large Frying Pan

Cooking Steps

1
  • Preheat oven to 240°C/220°C fan-forced.
  • Cut potato and carrot into bite-sized chunks. Slice brown onion into thick wedges.
  • Trim Fioretto. Halve any thicker stalks of Fioretto lengthways.
2
  • Place potato, carrot and onion on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
  • Roast until tender, 20-25 minutes.
3
  • When veggies have 15 minutes remaining, place Fioretto on a second lined oven tray.
  • Drizzle with olive oil and season with salt and pepper. Toss to coat and roast until tender and brown around edges, 10-15 minutes.
  • In the last 5 minutes of cook time, drizzle over the honey and balsamic vinegar and roast until sticky.
4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Pat salmon dry with paper towel and season both sides.
• When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. Sprinke with tomato & herb seasoning and cook, turning to coat, until fragrant, 1 minute.

 
TIP: Patting the skin dry helps it crisp up in the pan!

5
  • To tray with roasted veggies, add baby spinach leaves.
  • Gently toss to combine. Season to taste.
6
  • Divide balsamic roasted Fioretto, veggie toss and herby tomato salmon between plates.
  • Serve with Italian truffle mayonnaise. Enjoy!

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