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Pepper-Crusted Pork Fillet & Onion Sauce

Pepper-Crusted Pork Fillet & Onion Sauce

with Sticky Date Pudding

4.7
(69)
Allergens:
Almond

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time40 minutes
Cooking Time30 minutes
DifficultyEasy
Serving amount

Baby Kale

1 sachet

Garlic & Herb Seasoning

1 packet

Roasted Almonds

(Contains: Almond; May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Onion Chutney

390 g

Premium Pork Fillet

1 packet

Green Beans

1

Baby Broccoli

3

Garlic

1 sachet

Chicken Stock Pot

1 sachet

Black Peppercorns

2

Potato

Calories577 kcal
Energy (kJ)2410 kJ
Fat21.2 g
of which saturates5.1 g
Carbohydrate40.5 g
of which sugars15.3 g
Dietary Fibre11.9 g
Protein54.5 g
Sodium1190 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into bite-sized chunks. • Place potato on a lined oven tray. Drizzle with olive oil, sprinkle with garlic & herb seasoning and season with pepper. Toss to coat. • Roast potato until tender, 20-25 minutes. • Meanwhile, crush black peppercorns in a pestle and mortar or in their sachet using a rolling pin. Spread crushed peppercorns over a plate, then combine with a generous pinch of salt.

2

• Pat premium pork fillet dry with paper towel. Drizzle pork with olive oil, then press each side firmly into crushed peppercorns. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, sear pork, until browned, 1 minute on all sides. • Transfer seared pork to a second lined oven tray. Roast for 12-14 minutes for medium, or until cooked to your liking. • Remove pork from oven, then cover with foil and set aside to rest for 10 minutes.

TIP: Pork can be served slightly blushing pink in the centre.

3

• While the pork is roasting, trim ends of baby broccoli. Tear baby kale leaves. Trim green beans. Finely chop garlic. • Wipe out frying pan, then return to medium-high heat with a drizzle of olive oil. Cook baby broccoli and green beans until almost tender, 4-5 minutes.

4

• To pan, add kale and cook until softened, 1-2 minutes. • Add half the butter and garlic cook until fragrant, 1-2 minutes. • Transfer greens to a bowl. Cover to keep warm.

5

• Return pan to low heat. • Cook caramelised onion chutney, the water, chicken stock pot, the remaining butter and any pork resting juices, stirring, until slightly thickened, 1-2 minutes. • Remove from heat.

6

• Roughly chop roasted almonds. • Slice pepper-crusted pork fillet. • Divide pork fillet, roast potato and greens between plates. • Spoon onion sauce over pork fillet. • Sprinkle with chopped almonds to serve. Enjoy!