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Peanut Tofu & Coconut Noodles

Peanut Tofu & Coconut Noodles

with Veggie Stir-Fry
Recipe Development Team
Recipe Development TeamUpdated on April 02, 2026
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Get up to $230 off
Calories
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Protein
40.2g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Soy
  • Peanuts
  • May contain traces of allergens
  • Traces of Tree Nuts
  • Milk
  • Sesame
  • Soy

This is the perfect recipe to have up your sleeve for when you're short on time but don't want to resort to takeaway. From the tender peanut tofu and springy udon noodles, to the juicy broccoli which works a treat at soaking up the zesty coconut sauce, this sure beats takeaway, too.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 head

broccoli

1

carrot

½

lime

1 packet

udon noodles

(Contains: Gluten, Wheat)

1 packet

Ginger Lemongrass Paste

1 packet

garlic paste

1 tin

coconut milk

1 packet

roasted peanuts

(Contains: Peanuts May be present: Tree Nuts, Milk, Sesame, Soy.)

1 packet

Malaysian tofu

(Contains: Soy, Gluten, Peanuts, Wheat May be present: Sesame.)

1 sachet

Southeast Asian Spice Blend

Not included in your delivery

1

olive oil

1.5 tbs

soy sauce

(Contains: Gluten, Soy)

½ cup

water

2 tsp

brown sugar

per serving
Energy (kJ)3558 kJ
Fat45.7 g
of which saturates17.6 g
Carbohydrate62.2 g
of which sugars18.1 g
Protein40.2 g
Sodium1660 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. • Cut broccoli into small florets. Thinly slice carrot into half-moons. Zest lime to get a generous pinch, then cut into wedges. • Cut Malaysian tofu into 1cm cubes. In a large frying pan, heat a generous drizzle of olive oil over a medium-high heat. Cook tofu, turning occasionally, until browned all over, 4-5 minutes. Transfer to a plate and cover to keep warm.

2
2

• Half-fill a medium saucepan with the boiling water. Add udon noodles and cook over a medium-high heat until tender, 3-4 minutes. In last minute of cook time, gently stir noodles with a fork to separate. Drain, rinse and set aside. • Meanwhile, return frying pan to a high heat with a drizzle of olive oil. Stir-fry the broccoli and carrot with a good splash of water until tender and slightly charred, 6-8 minutes.

3
3

• Reduce heat to medium-high. Add a drizzle of olive oil, then the ginger lemongrass paste, garlic paste and Southeast Asian spice blend. Cook until fragrant, 1 minute. • Stir in the coconut milk, soy sauce, water, lime zest, brown sugar and a good squeeze of lime juice. Simmer until slightly thickened, 2-3 minutes. • Remove from heat, then add the noodles, tossing to coat.

4
4

• Divide coconut noodles between bowls. • Top with Malaysian tofu. Sprinkle with the roasted peanuts. • Serve with any remaining lime wedges.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the peanut and coconut flavours, though some found it mild. Adding chilli could balance the sweetness.
  • Ease of prep: Quick and easy to prepare, making it a great weeknight dinner option.
  • Suggestions: Some recommend adding extra vegetables like capsicum, mushrooms, or baby corn for more variety.
  • Leftovers: A few noted the dish tasted even better the next day as the sauce thickened overnight.
  • Tofu: Several were pleasantly surprised by the tasty tofu, with some calling it the best they've tried.
AI-generated from customer reviews

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