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Vietnamese Recipes

Peanut-Crumbed Pork Schnitzel & Creamy Slaw

Peanut-Crumbed Pork Schnitzel & Creamy Slaw

Peanut-Crumbed Pork Schnitzel & Creamy Slaw

with Makrut Lime-Oyster Sauce

Get up to $200 off!

Enjoy this carb-smart and guilt-free pork schnitty which has been laced with crushed peanuts to take it to the next level. We also wouldn't be HelloFresh if we didn't make a bountiful slaw to pair it with, so quickly plate it up and try not to eat it all before it reaches the dinner table.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:

Under 40g carbs

•Over 30g protein

•Calorie Smart

Allergens:

Gluten

•Mollusc

•Wheat

•Egg

•Jordnødder

•Soja

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

2 leaves

makrut lime leaves

1 tin

sweetcorn

1 packet

oyster sauce

⅔ packet

panko breadcrumbs

1 packet

crushed peanuts

1 packet

pork schnitzels

1 bag

Deluxe Slaw Mix

1 packet

mayonnaise

Not included in your delivery

olive oil

1 tsp

brown sugar

¼ cup

water

2 tbs

plain flour

1

egg

1 tsp

soy sauce

Nutritional Values

Energy (kJ)2506 kJ

Fat26.8 g

of which saturates4.6 g

Carbohydrate40 g

of which sugars16.2 g

Protein45 g

Sodium1968 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

1

• Remove centre veins from makrut lime leaves, then very finely chop. • Drain sweetcorn. • In a small bowl, combine makrut leaves, oyster sauce, the brown sugar and the water. • In a shallow bowl, combine the plain flour and a pinch of salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs (see ingredients) and crushed peanuts. • Dip pork schnitzels into flour mixture to coat, then into egg and finally in breadcrumbs. Set aside on a plate.

2

• In a large frying pan, heat enough olive oil to coat the base over high heat. • Cook pork schnitzel in batches until golden and cooked through, 1-2 minutes each side. • Transfer to a paper towel-lined plate.

3

• Wipe out frying pan and return to medium-low heat. Cook oyster sauce mixture, stirring, until bubbling, 1 minute. • Meanwhile, in a small bowl, combine mayonnaise and the soy sauce. • In a large bowl, combine deluxe slaw mix, corn, soy-mayonnaise and a drizzle of olive oil. Season.

4

• Slice pork. • Divide peanut-crumbed pork and sesame slaw between plates. • Spoon makrut lime-oyster sauce over pork to serve. Enjoy!

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