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Peanut-Crumbed Pork Schnitzel & Creamy Slaw
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Peanut-Crumbed Pork Schnitzel & Creamy Slaw

Peanut-Crumbed Pork Schnitzel & Creamy Slaw

with Makrut Lime-Oyster Sauce

Enjoy this carb-smart and guilt-free pork schnitty which has been laced with crushed peanuts to take it to the next level. We also wouldn't be HelloFresh if we didn't make a bountiful slaw to pair it with, so quickly plate it up and try not to eat it all before it reaches the dinner table.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Tags:
Under 40g carbs
Quick Prep
Quick
Over 30g protein
Under 650kcal
Allergens:
Gluten
Mollusc
Wheat
Egg
Peanut
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2 leaves

makrut lime leaves

1 tin

sweetcorn

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

⅔ packet

panko breadcrumbs

(Contains Gluten, Wheat;)

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 packet

pork schnitzels

1 bag

Deluxe Slaw Mix

1 packet

mayonnaise

(Contains Egg;)

Not included in your delivery

olive oil

1 tsp

brown sugar

¼ cup

water

2 tbs

plain flour

(Contains Gluten;)

1

egg

(Contains Egg;)

1 tsp

soy sauce

(Contains Gluten, Soy;)

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Nutritional Values

Energy (kJ)2506 kJ
Fat26.8 g
of which saturates4.6 g
Carbohydrate40 g
of which sugars16.2 g
Protein45 g
Sodium1968 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Instructions

1
1

• Remove centre veins from makrut lime leaves, then very finely chop. • Drain sweetcorn. • In a small bowl, combine makrut leaves, oyster sauce, the brown sugar and the water. • In a shallow bowl, combine the plain flour and a pinch of salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs (see ingredients) and crushed peanuts. • Dip pork schnitzels into flour mixture to coat, then into egg and finally in breadcrumbs. Set aside on a plate.

2
2

• In a large frying pan, heat enough olive oil to coat the base over high heat. • Cook pork schnitzel in batches until golden and cooked through, 1-2 minutes each side. • Transfer to a paper towel-lined plate.

3
3

• Wipe out frying pan and return to medium-low heat. Cook oyster sauce mixture, stirring, until bubbling, 1 minute. • Meanwhile, in a small bowl, combine mayonnaise and the soy sauce. • In a large bowl, combine deluxe slaw mix, corn, soy-mayonnaise and a drizzle of olive oil. Season.

4
4

• Slice pork. • Divide peanut-crumbed pork and sesame slaw between plates. • Spoon makrut lime-oyster sauce over pork to serve. Enjoy!

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