Peanut-Crumbed Chicken Schnitzel

Name: Peanut-Crumbed Chicken Schnitzel with Sweet Sriracha Drizzle & Creamy Lemon Slaw
Total time: 15 min
Yield: 2
Cuisine: Vietnamese
Ingredients: olive oil; 1 tbs plain flour; 1 sachet sweet soy seasoning; 1 egg; 1 packet panko breadcrumbs; 1 packet crushed peanuts; 1 packet chicken breast; 1 carrot; 1 lemon; 1 packet shredded cabbage mix; 1 packet baby spinach leaves; 1 packet garlic aioli; 1 packet sriracha; 1 tsp honey

with Sweet Sriracha Drizzle & Creamy Lemon Slaw

Up to 180$ + Free Treats / Extras for Life

This nutty number sees chicken schnitzel get a makeover with an easy peanut crumb that packs crunch and flavour in every bite. It wouldn't be right to not pair it with a zesty lemon slaw and a sriracha-honey drizzle that gets a 10/10 from us!

Tags:

Air Fryer Friendly

•Over 30g protein

Allergens:

Gluten

•Wheat

•Sesame

•Soy

•Eggs

•Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1 sachet

sweet soy seasoning

(Contains: Gluten, Wheat, Sesame, Soy;)

1 packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Soy, Gluten, Milk, Sesame, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

1 packet

chicken breast

carrot

lemon

1 packet

shredded cabbage mix

1 packet

baby spinach leaves

1 packet

garlic aioli

(Contains: Eggs;)

1 packet

sriracha

(May be present: Soy.)

Not included in your delivery

olive oil

1 tbs

plain flour

(Contains: Gluten, Wheat;)

egg

(Contains: Eggs;)

1 tsp

honey

Nutritional Values

Energy (kJ)3045 kJ

Calories632 kcal

Fat42 g

of which saturates5.7 g

Carbohydrate36 g

of which sugars11.8 g

Dietary Fibre8 g

Protein49.7 g

Sodium980 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Air Fryer

•Large Frying Pan

Cooking Steps

• Place chicken breast between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until they are an even thickness, about 1cm. • In a shallow bowl, combine the plain flour and sweet soy seasoning. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs, crushed peanuts and the olive oil (2 tbs for 2 people / 1/4 cup for 4 people). • Dip chicken into flour mixture to coat, followed by the egg, and finally in breadcrumb mixture. Set aside on a plate.

• Set your air fryer to 200°C. Place crumbed chicken into air fryer basket and cook, turning halfway, until golden and cooked through, 12-15 minutes. • Transfer to a paper towel-lined plate.

NO AIR FRYER? Heat a large frying pan over medium-high heat with enough olive oil to coat the base. Cook crumbed chicken in batches until golden and cooked through, 2-4 minutes each side. TIP: Add extra oil if needed so the schnitzel does not stick to the pan."

• Meanwhile, grate carrot. Slice lemon into wedges. • In a large bowl, combine shredded cabbage mix, carrot, baby spinach leaves, garlic aioli and a squeeze of lemon juice. Season. • In a small bowl, combine sriracha, the honey and a squeeze of lemon juice.

• Slice chicken if preferred. • Divide peanut-crumbed chicken schnitzel and creamy lemon slaw between plates. • Drizzle sriracha sauce over chicken. Serve with any remaining lemon wedges. Enjoy!