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Parmesan Pork Strips

with Roast Potato & Smokey Aioli
Recipe Development Team
Recipe Development TeamUpdated on November 07, 2025
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Calories
555 kcal
Protein
39.7g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
  • Eggs
  • Gluten
  • Soy
  • May contain traces of allergens
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

300 g

Pork Loin Steak

1 packet

Green Beans

1 packet

Parmesan Cheese

(Contains: Milk;)

1

Zucchini

1

Potato

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; May be present: Gluten, Soy.)

1 packet

Smokey Aioli

(Contains: Eggs; May be present: Milk.)

Calories555 kcal
Energy (kJ)2320 kJ
Fat28.1 g
of which saturates8.7 g
Carbohydrate35.1 g
of which sugars7 g
Dietary Fibre8.7 g
Protein39.7 g
Sodium755 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Cut the potato (unpeeled) into 1cm chunks. Trim the green beans. Thinly slice the zucchini into half-moons. Slice the pork loin steaks into 2cm strips.

2

Place the potato on an oven tray lined with baking paper. Drizzle with olive oil and season with a good pinch of salt and pepper. Toss to coat then until tender, 25-30 minutes.

3

While the potato is roasting, combine the plain flour, salt and a good pinch of pepper in a shallow bowl. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine the panko breadcrumbs and grated Parmesan cheese.

4

Dip a handful of the pork strips into the flour mixture, followed by the egg, and finally in the Parmesan-breadcrumbs. Transfer to a plate and repeat with the remaining pork strips. TIP: Minimise mess by keeping one hand as your 'dry' hand and one hand as your 'wet' hand.

5

Heat a drizzle of olive oil in a large frying pan over a medium-high heat. Add the green beans and zucchini and cook for 4-5 minutes, or until tender. Transfer to a plate and cover with foil to keep warm.

Return the pan to a medium-high heat with enough olive oil to coat the base. Once hot, add 1/2 the pork strips and fry until cooked through and golden, 2-3 minutes each side. Transfer to a plate lined with paper towel. Repeat with the remaining chicken. TIP: Add extra oil between batches if needed.

6

Divide the roasted potato, green beans, zucchini and Parmesan crusted pork between plates. Serve with the smokey aioli.

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