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Paddy's Chicken Nuggets
Paddy's Chicken Nuggets

Paddy's Chicken Nuggets

with Fries & Charred Corn Salad

Paddy says "Relax!", because with his easy recipe for chicken nuggets up your sleeve you can take the stress out of dinnertime. Sweet mustard spice gives loads of flavour to the chicken, while fries and a tasty charred corn salad round out this easy crowd pleaser

Tags:
Kid Friendly
Allergens:
Gluten
Wheat
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potatoes

1 tin

sweetcorn

1

tomato

½

carrot

1 packet

chicken tenderloins

1 sachet

sweet mustard spice mix

(May be present: Gluten, Sulphites.)

3.5 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 bag

mixed salad leaves

1 packet

smokey aioli

(Contains: Eggs; May be present: Milk.)

1 bunch

chives

Not included in your delivery

olive oil

½ tsp

salt

3 tsp

plain flour

(Contains: Gluten, Wheat;)

1

egg

(Contains: Eggs;)

1 tsp

balsamic vinegar

Nutritional Values

per serving
Energy (kJ)3358 kJ
Fat31 g
of which saturates4.3 g
Carbohydrate71.9 g
of which sugars11.5 g
Protein55.7 g
Sodium1430 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Large Non-Stick Pan

Cooking Steps

bake fries
1

Preheat the oven to 220°C/200°C fan-forced. Cut the potato (unpeeled) into 1cm fries. Place on an oven tray lined with baking paper. Season with salt and drizzle with olive oil. Toss to coat, then bake until tender, 25-30 minutes. TIP: Cut the potato to size so it cooks in time.

prep the salad
2

While the fries are baking, drain the sweetcorn. Heat a large frying pan over a high heat. Add the sweetcorn and cook until lightly browned, 4-5 minutes. Transfer to a large bowl. Thinly slice the tomato into half-moons. Grate the carrot (see ingredients). TIP: Cover the pan with a lid if the kernels are "popping" out.

CRUMB THE CHICKEN
3

Slice the chicken tenderloin into thirds. In a shallow bowl, combine the salt, sweet mustard spice blend, plain flour and a good pinch of pepper. In a second shallow bowl, whisk the eggs. In a third shallow bowl, place the fine breadcrumbs (see ingredients). Dip a handful of the chicken into the flour mixture, followed by the egg and finally the breadcrumbs. Transfer to a plate.

cook the nuggets
4

Heat a large frying pan over a high heat with enough olive oil to coat the base. When the oil is hot, cook the crumbed chicken in batches, turning, until golden and cooked through, 5-6 minutes. Transfer to a plate lined with paper towel. TIP: Add extra oil between batches, if needed, so the chicken doesn't stick to the pan.

MAKE THE SALAD
5

Add the balsamic vinegar and a good drizzle of olive oil to the sweetcorn. Add the tomato, carrot and mixed salad leaves. Toss to coat and season to taste.

serve
6

Finely chop the chives. Divide the chicken nuggets, fries and charred corn salad between plates. Garnish the salad with the chives and serve the smokey aioli on the side.

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