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Oyster Sauce Sirloin & Ginger-Soy Greens

Oyster Sauce Sirloin & Ginger-Soy Greens

with Sesame Rice & Coriander
4.5(94)
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Calories
705 kcal
Protein
43.2g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Gluten
  • Soy
  • Wheat
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
  • Almond
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Baby Broccoli

1 packet

Coriander

1 sachet

Crispy Shallots

2

Garlic

1 packet

Ginger Paste

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat.)

1

Lime

1 packet

Pea Pods

300 g

Premium Sirloin Tip

1 packet

Sesame Oil Blend

(Contains: Sesame;)

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Gluten, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Walnut.)

1

Spring Onion

1 packet

Teriyaki Sauce

(Contains: Sesame, Gluten, Soy, Wheat;)

Calories705 kcal
Energy (kJ)2950 kJ
Fat25.4 g
of which saturates7 g
Carbohydrate82.1 g
of which sugars15.9 g
Dietary Fibre22.4 g
Protein43.2 g
Cholesterol36.5 mg
Sodium959 mg
Potassium221 mg
Calcium3 mg
Iron1.3 mg
The average adult daily energy intake is 8700 kJ
Lid
Baking Paper

Cooking Steps

Cook the rice
1

• Preheat oven to 220°C/200°C fan-forced. Add the water (for the rice) to a medium saucepan and bring to the boil. • Add jasmine rice and a pinch of salt. Stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove pan from heat. Keep covered until rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

Cook the sirloin
2

• See 'Top Steak Tips!' (below). While the rice is cooking, heat a drizzle of olive oil in a large frying pan over high heat. • Season premium sirloin tip all over, then add to hot pan. Sear until browned, 1 minute on all sides. • Transfer to a lined oven tray. Roast for 17-22 minutes for medium or until cooked to your liking. Remove from oven and cover with foil to rest for 10 minutes.

TIP: The meat will keep cooking as it rests!

3

• While the sirloin is roasting, trim the ends of baby broccoli, then slice in half lengthways. • Trim pea pods. • Finely grate garlic. • Thinly slice spring onion. • Roughly chop coriander. • Slice lime into wedges. • Wipe out frying pan, then return to medium-high heat. Toast sesame seeds, tossing, until golden, 3-4 minutes. Transfer to a bowl.

Cooke the greens
4

• Return frying pan to medium-high heat. Cook baby broccoli and a dash of water, tossing, until slightly softened, 4-5 minutes. • Add pea pods and cook until softened, 1-2 minutes. • Add ginger paste, the soy sauce and a drizzle of olive oil and cook until fragrant, 1 minute. Transfer to a medium bowl.

5

• Return frying pan to medium heat with a drizzle of olive oil. Cook garlic until fragrant, 1 minute. Add oyster sauce, the brown sugar and water (for the sauce) and cook, stirring, until bubbling, 2-3 minutes. Remove from heat. • Stir through any beef resting juices and a good squeeze of lime juice. • To saucepan with rice, stir through toasted sesame seeds and sesame oil blend (see ingredients).

6

• Slice sirloin tip. • Divide ginger-soy veggies and sesame rice between plates. • Top rice with sirloin, spooning over the sauce. Garnish with coriander, spring onion and crispy shallots. • Serve with any remaining lime wedges. Enjoy!

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