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One-Pan Asian-Style Chicken & Noodles

One-Pan Asian-Style Chicken & Noodles

with Rainbow Veggies & Crushed Peanuts
4.0(473)
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Calories
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Protein
34.4g protein
Preparation Time
20 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Molluscs
  • Wheat
  • Soy
  • Peanuts
  • Gluten
  • Milk
  • Sesame
  • Soy
  • May contain traces of allergens
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

carrot

1

zucchini

1 tin

sweetcorn

1 packet

oyster sauce

(Contains: Gluten, Molluscs, Wheat;)

1 packet

sweet chilli sauce

1 packet

vermicelli noodles

1 packet

chicken mince

1 packet

ginger paste

1 bag

baby spinach leaves

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

Not included in your delivery

olive oil

½ tbs

soy sauce

(Contains: Gluten, Soy;)

Energy (kJ)1924 kJ
Fat23.6 g
of which saturates5.1 g
Carbohydrate27.4 g
of which sugars18 g
Protein34.4 g
Sodium1339 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan

Cooking Steps

1
1

• Boil the kettle. • Cut carrot and zucchini into half-moons. Drain sweetcorn. • In a small bowl, combine oyster sauce, sweet chilli sauce and the soy sauce. • Place vermicelli noodles in a medium heatproof bowl. Add enough boiling water to cover the noodles. Cover and set aside until tender, 3-4 minutes. Drain.

2
2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over high heat. • Cook carrot, zucchini and corn, until just tender, 2-3 minutes. Add chicken mince, breaking up with a spoon, until just browned, 3-4 minutes. • Reduce heat to medium-high, add ginger paste and cook, until fragrant, 1 minute.

3
3

• Add oyster sauce mixture, vermicelli noodles and baby spinach leaves. • Toss to combine, 1 minute. Season.

4
4

• Divide Asian-spiced chicken and noodles with rainbow veggies between bowls. • Top with crushed peanuts to serve. Enjoy!

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