Skip to main content

[NID] [Superquick] Korean Tofu & Kimchi Rice Bowl

with Fried Egg & Sriracha Dressing
Berlinda Le
Berlinda LeUpdated on November 07, 2025
Get up to $230 off
Calories
500 kcal
Protein
21.7g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Sesame
  • Eggs
  • May contain traces of allergens
  • Peanuts
  • Sesame
  • Soy
  • Almond
  • Brazil nut
  • Cashew
  • Gluten
  • Hazelnut
  • Macadamia
  • Milk
  • Pecan
  • Pine nut
  • Pistachio
  • Walnut
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Japanese Tofu

(Contains: Gluten, Soy, Wheat May be present: Peanuts, Sesame.)

1 packet

Microwavable Basmati Rice

1 packet

Sriracha

(May be present: Soy.)

1 sachet

Sesame Seeds

(Contains: Sesame May be present: Peanuts, Soy, Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Walnut, Wheat.)

1 packet

Baby Spinach Leaves

1 packet

Sesame Dressing

(Contains: Gluten, Soy, Wheat, Sesame, Eggs May be present: Milk.)

1 sachet

Sweet Soy Seasoning

(Contains: Gluten, Soy, Wheat, Sesame)

1 packet

plant-based kimchi

1

Cucumber

1

Carrot

Calories500 kcal
Energy (kJ)2090 kJ
Fat22.3 g
of which saturates2.9 g
Carbohydrate52 g
of which sugars10.5 g
Dietary Fibre7.5 g
Protein21.7 g
Sodium1860 mg
Potassium18.2 mg
Calcium1.6 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Thinly slice carrot into sticks. Thinly slice cucumber into rounds. Cut Japanese tofu into 2cm chunks. • In a small bowl, combine sriracha, sesame dressing and the soy sauce. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, crack the eggs into the pan. Cook until egg whites are firm and yolks are cooked to your liking, 4-5 minutes. Season with salt and pepper and transfer to a plate. Cover to keep warm.

2

• While egg is frying, add carrot and a splash of water to a microwave-safe bowl, then cover with a damp paper towel. • Microwave carrot on high until just tender, 2-3 minutes. • Drain carrot, then return to the bowl. Add baby spinach leaves, tossing to coat. Season and cover to keep warm.

3

• Microwave basmati rice until steaming, 2-3 minutes. • Meanwhile, return frying pan to high heat with a drizzle of olive oil. • Cook tofu and a pinch of sweet soy seasoning, tossing until browned, 3-4 minutes.

4

• Divide rice, steamed veggies, cucumber, Korean tofu and plant-based kimchi between bowls. • Top with fried egg and drizzle over sriracha dressing. Garnish with sesame seeds. Enjoy!

This week's must-try HelloFresh recipes