Mushroom & Black Bean Quesadillas
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Mushroom & Black Bean Quesadillas

Mushroom & Black Bean Quesadillas

with Charred Corn Salsa

Try a tasty twist on veggie quesadillas with these cheesy versions that use spiced mushrooms as the hearty filling. With a charred corn salsa as a refreshing side, they’re a clever spin on the Mexican classic!

Tags:
Spicy
•Veggie
Allergens:
Gluten
•Soy
•Wheat
•Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

red onion

2 clove

garlic

1 tin

black beans

1 sachet

Mexican Fiesta spice blend

1 punnet

sliced mushrooms

1 bag

baby spinach leaves

6

mini flour tortillas

(Contains Gluten, Soy, Wheat; May be present: Milk, Soy. )

1 packet

Cheddar cheese

(Contains Milk;)

1 cob

corn

1

tomato

1 packet

sour cream

(Contains Milk;)

Not included in your delivery

olive oil

20 g

butter

drizzle

vinegar (white wine or rice wine)

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Nutritional Values

per serving
Calories0 kcal
Energy (kJ)3962 kJ
Fat50 g
of which saturates24.6 g
Carbohydrate78.7 g
of which sugars16.6 g
Dietary Fibre0 g
Protein36.4 g
Cholesterol0 mg
Sodium1679 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Baking Paper
•Baking Tray
•Large Non-Stick Pan

Instructions

Get prepped
1

Preheat the oven to 200°C/180°C fan-forced. Finely chop the red onion. Finely chop the garlic. Drain and rinse the black beans. Transfer the black beans to a medium bowl and roughly mash with a potato masher or fork.

Cook the filling
2

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the onion (reserve some for the salsa if you like!), stirring occasionally until softened, 2-3 minutes. Add the garlic and Mexican Fiesta spice blend and cook until fragrant, 1 minute. Add the sliced mushrooms, butter and another drizzle of olive oil and cook, stirring occasionally, until tender, 4-5 minutes. Add the black beans and baby spinach leaves and cook until wilted, 1 minute.

Make the quesadillas
3

Heat the mini flourtortillas on a plate in the microwave for 10 second bursts, until warmed through. Arrange the tortillas over an oven tray lined with baking paper. Divide the bean filling evenly between the tortillas, spooning it onto one half of each tortilla, then top with shredded Cheddar cheese. Fold the empty half of each tortilla over to enclose the filling and press down gently with a spatula. Brush or spray the tortillas with a drizzle of olive oil and season with salt and pepper.

Bake the quesadillas
4

Bake the quesadillas until the cheese has melted and the tortillas are golden, 10-12 minutes. Spoon any overflowing bean filling and cheese back into the quesadillas. TIP: You can place a sheet of baking paper and a second oven tray on top of the quesadillas if they unfold during cooking.

Make the salsa
5

While the quesadillas are baking, wash out the pan and return to a high heat. Slice the corn kernels from the cob and add to the pan. Cook until lightly charred, 3-4 minutes. Finely chop the tomato. In a medium bowl, combine the charred corn, tomato and any reserved onion. Add a drizzle of vinegar and olive oil. Mix well and season to taste with salt and pepper. TIP: Cover the frying pan with a lid if the corn kernels are "popping" out!

Serve up
6

Divide the quesadillas between plates. Serve with the tomato and charred corn salsa and sour cream on the side.