Moroccan-Style Pumpkin & Garlic-Fetta Yoghurt
with Roast Veggie Rice Toss & Pepitas- Milk
- Soy
- May contain traces of allergens
- Wheat
- Gluten
- Milk
- Peanuts
- Sesame
- Almond
- Brazil nut
- Traces of Cashew
- Hazelnut
- Macadamia
- Pine Nut
- Pistachio
- Pecan
- Walnut
Tonight's dish is all about the pumpkin; roast it with a good sprinkle of ras el hanout, then finish it with a drizzle of honey for the perfect balance of sweetness and spice. The yoghurt adds a lovely creaminess and contrast of flavours, with a subtle saltiness and tang from the fetta.
Ingredients
1
butternut pumpkin
1
carrot
1
red onion
3 clove
garlic
1 sachet
ras el hanout
1 sachet
chermoula spice blend
(May be present: Soy.)
1 packet
basmati rice
(May be present: Soy, Wheat, Gluten.)
1 packet
Fetta Cubes
(Contains: Milk;)
1 bag
baby spinach leaves
1 packet
pepitas
(May be present: Soy, Milk, Peanuts, Sesame, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut.)
1 packet
Greek-style yoghurt
(Contains: Milk;)
Not included in your delivery
olive oil
40 g
butter
(Contains: Milk;)
1.5 cup
water
1 tbs
honey
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan forced. • Cut butternut pumpkin into thin wedges. • Cut carrot into bite-sized chunks. • Cut red onion into wedges. • Finely chop garlic.
• Place pumpkin on a lined oven tray. Drizzle with olive oil, sprinkle with ras el hanout and season with salt. Toss to coat, then set aside. • Place carrot and onion on a second lined oven tray. Drizzle with olive oil, sprinkle with chermoula spice blend and season with salt. Toss to coat. • Roast both veggie trays until tender, 20-25 minutes.
• Meanwhile, heat a medium saucepan over medium heat with 1/2 the butter and a drizzle of olive oil. • Cook 1/2 the garlic until fragrant, 1-2 minutes. Add basmati rice, the water and a generous pinch of salt. Stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 10 minutes, then remove from heat. Keep covered until rice is tender and water is absorbed, 10 minutes.
TIP: The rice will finish cooking in its own steam, so don't peek!
• Meanwhile, place remaining garlic and butter in a medium heatproof bowl. Microwave in 10 second bursts until fragrant. • Crumble in fetta cubes and mash to combine. Stir in Greek-style yoghurt.
• Stir baby spinach leaves and roasted carrot and onion through the garlic rice.
• Drizzle the honey over roasted pumpkin. • Divide roast veggie rice toss between plates. Top with Moroccan-style pumpkin. • Dollop over garlic-fetta yoghurt. Sprinkle with pepitas to serve. Enjoy!
