Miso-Ginger Tofu & Sesame Fries
with Japanese-Style Salad & Peanuts
- Sesame
- Soy
- Gluten
- Wheat
- Peanuts
- May contain traces of allergens
- Peanuts
- Sesame
- Almond
- Brazil nut
- Cashew
- Gluten
- Hazelnut
- Macadamia
- Milk
- Pecan
- Pine nut
- Pistachio
- Soy
- Walnut
- Wheat
Ingredients
1 packet
Japanese Dressing
(Contains: Sesame, Soy;)
1
Japanese Tofu
(Contains: Soy, Gluten, Wheat; May be present: Peanuts, Sesame.)
1 sachet
Lemon Pepper Seasoning
2
Garlic
1 packet
Crushed Peanuts
(Contains: Peanuts; May be present: Sesame, Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)
2
Potato
1 packet
Miso Paste
(Contains: Soy, Gluten, Wheat;)
1
Cucumber
1 packet
Mixed Salad Leaves
1
Carrot
Cooking Steps
ā¢ Preheat oven to 240Ā°C/220Ā°C fan-forced. ā¢ Cut potato into fries. ā¢ Place fries on a lined oven tray. Drizzle with olive oil and season with salt. Toss to coat. ā¢ Bake until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide the fries between two trays.
ā¢ Meanwhile, combine miso paste, garlic paste, the honey, and water in a small bowl. Set aside.
Little cooks: Take the lead and help combine the ingredients for the marinade!
ā¢ Roughly chop cucumber. ā¢ Grate carrot. Set aside.
Little cooks: Older kids, help grate the carrot under adult supervision!
Custom Recipe: If youāve swapped to tofu, when fries have 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook tofu pieces, turning occasionally, until browned, 4-5 minutes. In the last 1-2 minutes of cook time, add miso mixture, turning tofu to coat.
ā¢ While the chicken is cooking, combine mixed salad leaves, cucumber and carrot in a medium bowl. Add Japanese dressing. ā¢ Toss to coat.
Little cooks: Take the lead by tossing the salad!
ā¢ Divide miso-garlic chicken, fries and Japanese style salad between plates. ā¢ Sprinkle with roasted peanuts to serve. Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour:Ā Many loved the miso-ginger combo, though some found it too salty. The Japanese dressing was a hit with most.
- Ease of prep:Ā Customers found this dish quick and simple to prepare, with clear instructions for a tasty midweek meal.
- Suggestions:Ā Some preferred chicken breast over thighs. Adding extra veggies to the salad enhanced the meal for many.
- Leftovers:Ā The salad didn't keep well, but separating components allowed for easy reheating of meat and chips later.
- Portions:Ā Several mentioned not enough chicken for four people, suggesting larger serves or additional protein.
