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Mini Beef Meatloaves & Mash

Mini Beef Meatloaves & Mash

with Peppercorn Gravy & Steamed Green Veggies
Recipe Development Team
Recipe Development TeamUpdated on November 07, 2025
Get up to $230 off
Get up to $230 off
Calories
543 kcal
Protein
41.9g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Gluten
  • Soy
  • Sulphites
  • Gluten
  • Soy
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Walnut
  • Eggs

Our Slow Cook recipes are perfect for those cold nights - switch on your oven and get ready to cook low and slow to pack maximum flavour. Tonight, we've got homey beef meatloaves paired with steamed veggies, fluffy mash and peppercorn gravy. We promise that your kitchen will be smelling divine, as this one cooks!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

250 g

Beef Mince

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten May be present: Gluten, Soy)

1

Broccoli

1

Brown Onion

2

Garlic

1 packet

Gravy Granules

(Contains: Wheat, Gluten, Soy, Sulphites May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut)

1 packet

Green Beans

2

Potato

1 sachet

Aussie Spice Blend

1 packet

Sweet & Savoury Glaze

(May be present: Almond, Cashew, Macadamia, Milk, Walnut, Eggs)

Calories543 kcal
Energy (kJ)2270 kJ
Fat14.3 g
of which saturates5.8 g
Carbohydrate58.2 g
of which sugars17.8 g
Dietary Fibre12.1 g
Protein41.9 g
Cholesterol13.9 mg
Sodium1040 mg
Potassium54 mg
Calcium0.2 mg
The average adult daily energy intake is 8700 kJ
Baking Dish
Large Pan

Cooking Steps

Get prepped
1

• Preheat oven to 220°C/200°C fan-forced. • Peel and cut potato into large chunks. Finely chop brown onion (see ingredients). • Crush black peppercorns (see ingredients) with a pestle and mortar, or in their sachet using a rolling pin. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion, until tender, 3-5 minutes.

Bake the meatloaves
2

• In a large bowl, combine beef mince, onion, panko breadcrumbs, Aussie spice blend, garlic paste, the egg and a good pinch of salt and pepper. • Shape beef mixture into loaves about 12cm long and 5cm thick (1 per person). • Place in medium baking dish and bake, until browning, 25-30 minutes. • Remove tray from oven, drain oil, then brush over sweet & savoury glaze and bake, until browned and cooked through, for a further 10 minutes.

Make the mash
3

• When meatloaves have 20 minutes remaining, boil the kettle. • Half-fill a large saucepan with boiling water, then add a generous pinch of salt. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return potatoes to pan. • Add the butter and milk to potato and season with salt. Mash until smooth. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled.

4

• When potatoes have 5 minutes remaining, place green veg mix with a splash of water in a large microwave-safe bowl. Cover with a damp paper towel. • Microwave on high until just tender, 2-4 minutes. • Drain veggies, then return to the bowl with a drizzle of olive oil, season and cover to keep warm.

5

• Meanwhile, in a medium bowl, combine gravy granules and the boiling water (1/2 cup for 2 people / 1 cup for 4 people), whisking, until smooth, 1 minute. • Stir in crushed peppercorns, until combined.

6

• Slice meatloaves. • Divide mini beef meatloaves, mash and steamed green veggies between plates. • Pour over peppercorn gravy. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many loved the tasty meatloaves, especially praising the sweet and savoury glaze. Some found the peppercorn gravy too salty or competing with other flavours.
  • Ease of prep: Several noted it was quick and easy to make, though a few mentioned it took longer than expected.
  • Suggestions: Some recommended adding extra vegetables like carrots or mushrooms. A few preferred using regular breadcrumbs instead of panko for better texture.
  • Leftovers: The meatloaves were enjoyed cold the next day, though some noted a strong smell when reheating.
  • Portions: Several customers felt the protein portion was small; some added extra potato and vegetables to make it more filling.
AI-generated from customer reviews

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