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Mexican Beef & Rice Bake

Mexican Beef & Rice Bake

with Sour Cream & Lemon
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Calories
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Protein
46.6g protein
Preparation Time
40 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 clove

garlic

1 packet

basmati rice

(May be present: Wheat, Gluten, Soy.)

1 stalk

celery

1 tin

sweetcorn

1

carrot

1

onion

½

lemon

1 packet

beef mince

½ packet

tomato paste

1 sachet

vegetable stock powder

1 packet

Light Sour Cream

(Contains: Milk)

1 sachet

Tex-Mex spice blend

(May be present: Wheat, Gluten, Soy.)

1 packet

Cheddar cheese

(Contains: Milk)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk)

1.5 cup

water (for the rice)

½ cup

water (for the beef)

Energy (kJ)3933 kJ
Fat42.6 g
of which saturates21.8 g
Carbohydrate86 g
of which sugars21.4 g
Protein46.6 g
Sodium1472 mg
The average adult daily energy intake is 8700 kJ
Medium Pan
Lid
Large Non-Stick Pan
Baking Dish

Cooking Steps

1
1

Finely chop garlic. In a medium saucepan, melt the butter with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. Add basmati rice, the water (for the rice) and a generous pinch of salt. Stir, then bring to the boil. Reduce the heat to low and cover with a lid. Cook for 10 minutes, then remove from the heat. Keep covered until rice is tender and water is absorbed, 10 minutes (the rice will finish cooking in its own steam, so don't peek!).

2
2

While the rice is cooking, drain sweetcorn. In a large frying pan, heat a drizzle of olive oil over high heat. Cook corn, tossing, until lightly browned, 4-5 minutes. Transfer to a bowl. Meanwhile, grate carrot. Finely chop onion. Finely chop celery. Zest lemon, then cut into wedges.

TIP: Cover the pan with a lid if the corn kernels are "popping" out.

Little cooks: Don your goggles and help peel off the onion's outer layer! Older kids can also help grate the carrot under adult supervision.

3
3

Return frying pan to medium-high heat with a drizzle of olive oil. Cook onion, stirring, until softened, 3-4 minutes. Add beef mince, carrot and celery and cook, breaking up mince with a spoon, until cooked through, 5-6 minutes.

TIP: For best results, drain the oil from the pan at the end of this step.

4
4

SPICY! The spice blend is mild, but use less if you're sensitive to heat.

Add Tex-Mex spice blend and cook until fragrant, 1 minute. Add tomato paste (see ingredients), the water (for the beef) and vegetable stock powder. Simmer until thickened, 2-3 minutes.

5
5

Preheat grill to high. To pan with the beef, add rice, lemon zest and corn, gently stirring to combine. Season with salt and pepper to taste. Transfer to a baking dish. Sprinkle with shredded Cheddar cheese. Grill until lightly golden, 6-8 minutes.

Little cooks: Help sprinkle the cheese on top.

6
6

Divide Mexican beef and rice bake between plates. Serve with lemon wedges and a dollop of light sour cream.

Little cooks: Add the finishing touch by dolloping over the sour cream!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many found it tasty, though some felt it needed more punch. Adding extra Tex-Mex spice, chilli, or herbs boosted the flavour.
  • Ease of prep: Quick and simple to make, though a few found the multiple steps time-consuming.
  • Suggestions: Some added kidney beans or capsicum for extra veg. Swapping lemon for lime enhanced the Mexican flavours.
  • Leftovers: Generous portions often provided lunch the next day, with some saying it tasted even better reheated.
  • Kid-friendly: A hit with families; children enjoyed helping sprinkle cheese and dollop sour cream.
AI-generated from customer reviews

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