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Mexican Beef Enchiladas with Corn Salsa & Sour Cream

Mexican Beef Enchiladas with Corn Salsa & Sour Cream

Top rated | Available all September
4.5(2.3K)
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Calories
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Protein
47.1g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Soy
  • Wheat
  • May contain traces of allergens
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 clove

garlic

1

carrot

1 tin

sweetcorn

1 packet

beef mince

1 box

diced tomatoes with garlic & onion

6

mini flour tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 packet

Light Sour Cream

(Contains: Milk;)

1 sachet

Mexican Fiesta spice blend

1 packet

Cheddar cheese

(Contains: Milk;)

1 bag

coriander

Not included in your delivery

olive oil

30 g

butter

(Contains: Milk;)

½ tsp

sugar

½ tsp

salt

½ tsp

vinegar (white wine or red wine)

Energy (kJ)3876 kJ
Fat49.8 g
of which saturates26 g
Carbohydrate67.7 g
of which sugars24.1 g
Protein47.1 g
Sodium2722 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Lid
Baking Dish

Cooking Steps

1
1

• Finely chop garlic. • Grate carrot. • Drain sweetcorn.

2
2

• Heat a large frying pan over high heat. Cook corn until lightly browned, 5 minutes. Transfer to a small bowl. Set aside. • Return pan to medium-high heat with a drizzle of olive oil. Cook garlic until fragrant, 1 minute. • Add beef mince and carrot and cook, breaking up the beef with a spoon, until browned, 4-5 minutes. Drain any excess oil from the pan.

TIP: Cover the pan with a lid if the corn kernels are popping" out."

3
3

• SPICY! You may find the spice blend hot! Add less if you're sensitive to heat. Add the butter and Mexican Fiesta spice blend and cook until fragrant, 1 minute. • Add diced tomatoes, the sugar and the salt and bring to the boil. Reduce heat to medium, then simmer until thickened, 5 minutes.

TIP: Add a splash of water to loosen the filling, if needed.

4
4

• Preheat the grill to medium-high. Drizzle a baking dish with olive oil. • Lay a mini flour tortilla on a chopping board. Spoon some beef filling down the centre of a tortilla, then roll it up tightly and place, seam side-down, in the baking dish. • Repeat with remaining filling and tortillas, ensuring they fit together snugly. Sprinkle with shredded Cheddar cheese. • Grill enchiladas until cheese is melted and golden and tortillas are warmed through, 8-10 minutes.

5
5

• Meanwhile, thinly slice coriander. • Add coriander and a drizzle of vinegar and olive oil to the bowl with the charred corn. • Toss to combine. Season to taste.

6
6

• Divide Mexican beef enchiladas between plates. • Top with corn salsa and light sour cream to serve. Enjoy!

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