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Tuna Nicoise-Style Salad

Tuna Nicoise-Style Salad

Tuna Nicoise-Style Salad

with Mustard Cider Dressing & Dill-Parsley Mayo | Serves 2

4.4

(17)

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This dish takes humble tinned tuna and transforms it into a flavourful sensation. Picture this: tender flakes of tuna, a vibrant mix of veggies, and a zesty dressing that ties it all together. It's a culinary jazz session that'll have your taste buds swinging with delight!

Allergens:

Milk

•Soy

•Fish

•Eggs

•Almond

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time

DifficultyEasy

Ingredients

/ Serving 2 people

1 packet

roasted potatoes with garlic herb butter

(Contains: Milk, Soy; May be present: Gluten, Wheat.)

1 bag

green beans

1 punnet

snacking tomatoes

1 packet

kalamata olives

2 tin

tinned tuna in olive oil blend

(Contains: Fish;)

1 bag

mixed salad leaves

2 packet

mustard cider dressing

1 packet

dill & parsley mayonnaise

(Contains: Eggs;)

1 packet

flaked almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

Nutritional Values

Energy (kJ)3208 kJ

Fat56.7 g

of which saturates7.9 g

Carbohydrate30.2 g

of which sugars8.6 g

Dietary Fibre9.4 g

Protein32.8 g

Sodium1767 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Prick a few holes in roasted potatoes with garlic herb butter container. Microwave until soft and steaming, 4-5 minutes. Set aside to slightly cool, then halve. • Trim green beans and slice into thirds. • Add green beans to a microwave-safe bowl with a splash of water, then cover with a damp paper towel. • Microwave green beans on high until just tender, 2-4 minutes. • Drain green beans, then return to the bowl and cover to keep warm.

2

• Meanwhile, halve snacking tomatoes. • Roughly chop kalamata olives. • Drain tinned tuna in olive oil blend.

3

• In a large bowl combine, potatoes, green beans, tomatoes, olives, mixed salad leaves, mustard cider dressing and a pinch of salt and pepper.

4

• Divide salad between bowls and top with drained tuna. • Drizzle over dill & parsley mayonnaise, then sprinkle with flaked almonds to serve. Enjoy!

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