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Spinach, Rocket & Apple Salad

Spinach, Rocket & Apple Salad

Spinach, Rocket & Apple Salad

with Parmesan & Balsamic Dressing

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The classic pairing of rocket and Parmesan gets an upgrade with the addition of roasted almonds, apple and parsley. Finish it off with a drizzle of some syrupy balsamic glaze.

Tags:

Not Suitable for Coeliacs

•Naturally Gluten-Free

Allergens:

Almond

•Sulphites

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time10 minutes

Cooking Time

DifficultyEasy

Ingredients

/ Serving 2 people

1

cucumber

1

Red Apple

1 packet

roasted almonds

(Contains: Almond; May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan.)

1 bag

parsley

1 bag

spinach & rocket mix

1 drizzle

balsamic glaze

(Contains: Sulphites;)

1 packet

Parmesan cheese

(Contains: Milk;)

Not included in your delivery

olive oil

Nutritional Values

per serving

Energy (kJ)1047 kJ

Fat17.4 g

of which saturates4.1 g

Carbohydrate12.3 g

of which sugars10.8 g

Protein9.7 g

Sodium172 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

1

Thinly slice the cucumber into half-moons. Thinly slice the apple.

2

Roughly chop the roasted almonds and parsley.

3

In a medium bowl, add the spinach & rocket mix, shaved Parmesan cheese, cucumber, apple, a pinch of salt and pepper and a drizzle of olive oil. Toss to combine.

4

Transfer the spinach, rocket and apple salad to a serving dish. Sprinkle with the almonds and parsley and drizzle with some balsamic glaze.

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