Spinach, Rocket & Apple Salad
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Spinach, Rocket & Apple Salad

Spinach, Rocket & Apple Salad

with Parmesan & Balsamic Dressing

The classic pairing of rocket and Parmesan gets an upgrade with the addition of roasted almonds, apple and parsley. Finish it off with a drizzle of some syrupy balsamic glaze.

Tags:
Not Suitable for Coeliacs
•Naturally Gluten-Free
Allergens:
Almond
•Sulphites
•Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time10 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1

cucumber

1

Red Apple

1 packet

roasted almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut, Cashew, Pecan. )

1 bag

parsley

1 bag

spinach & rocket mix

1 drizzle

balsamic glaze

(Contains Sulphites;)

1 packet

Parmesan cheese

(Contains Milk;)

Not included in your delivery

olive oil

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Nutritional Values

per serving
Energy (kJ)1047 kJ
Fat17.4 g
of which saturates4.1 g
Carbohydrate12.3 g
of which sugars10.8 g
Protein9.7 g
Sodium172 mg
The average adult daily energy intake is 8700 kJ

Instructions

1
1

Thinly slice the cucumber into half-moons. Thinly slice the apple.

2
2

Roughly chop the roasted almonds and parsley.

3
3

In a medium bowl, add the spinach & rocket mix, shaved Parmesan cheese, cucumber, apple, a pinch of salt and pepper and a drizzle of olive oil. Toss to combine.

4
4

Transfer the spinach, rocket and apple salad to a serving dish. Sprinkle with the almonds and parsley and drizzle with some balsamic glaze.