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Caribbean Pulled Pork & Corn Slaw with Coconut Sweet Chilli Dressing

Caribbean Pulled Pork & Corn Slaw with Coconut Sweet Chilli Dressing

Quick Prep | Ready in 15 | Serves 2
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
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Calories
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Protein
21.5g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • May contain traces of allergens
  • Cashew
  • Almond
  • Walnut
  • Macadamia
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 2 people

1

capsicum

1 packet

pulled pork

1 tin

sweetcorn

1 bunch

coriander

1 bag

slaw mix

1 packet

coconut sweet chilli mayonnaise

(Contains: Eggs; May be present: Cashew, Almond, Walnut, Macadamia.)

1 sachet

mild Caribbean jerk seasoning

Not included in your delivery

olive oil

¼ cup

water

per serving
Energy (kJ)1781 kJ
Fat29 g
of which saturates6 g
Carbohydrate18.5 g
of which sugars15 g
Protein21.5 g
Sodium1887 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

1
1

Thinly slice the capsicum. Heat a drizzle of olive oil in a large frying pan over a medium-high heat. Cook the capsicum until softened, 4-5 minutes. Add the pulled pork, mild Caribbean jerk seasoning and the water and stir until fragrant, 1-2 minutes. Season to taste. Transfer to two heatproof containers. Refrigerate.

2
2

While the capsicum and pork are cooking, drain the sweetcorn. Roughly chop the coriander. In a large bowl, combine the sweetcorn, slaw mix and coriander.

3
3

Divide the coconut sweet chilli mayonnaise, a drizzle of olive oil and a generous pinch of salt and pepper between two separate containers. Stir to combine. Top with the corn slaw. Refrigerate. TIP: Keeping the pork and slaw separate helps keep the slaw fresh!

4
4

At lunchtime, microwave pork in 30 second bursts until piping hot. Toss the slaw to combine. Top with the capsicum and pulled pork to serve.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The Caribbean pulled pork and corn slaw had awesome flavour, earning praise from diners.
  • Portions: Some found the serving sizes a bit small and would have preferred larger portions.
AI-generated from customer reviews

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