Malaysian Prawn Char Kway Teow-Style
with Pea Pods & Spicy Sambal
Allergens:- Gluten•
- Molluscs•
- Wheat•
- Soy•
- Sulphites•
- Crustaceans•
- Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
1 packet
Oyster Sauce
(Contains: Gluten, Molluscs, Wheat;)
1 packet
Kecap Manis
(Contains: Gluten, Wheat, Soy, Sulphites;)
190 g
Peeled Prawns
(Contains: Crustaceans;)
Not included in your delivery
1 piece
egg
(Contains: Eggs;)
Calories534 kcal
Energy (kJ)2230 kJ
Fat8.8 g
of which saturates1.4 g
Carbohydrate90.9 g
of which sugars21.5 g
Dietary Fibre3.6 g
Protein24.2 g
Sodium2170 mg
The average adult daily energy intake is 8700 kJ
•Medium Saucepan
•Large Frying Pan
- Boil the kettle. Half-fill a medium saucepan with boiling water.
- Cook rice noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-6 minutes.
- Drain, rinse and drizzle with olive oil.
- Meanwhile, thinly slice spring onion (reserving the whites!).
- Trim and roughly chop pea pods.
- Finely chop garlic.
- In a small bowl, combine oyster sauce, kecap manis, half of the sambal paste and a splash of water.
- In a large frying pan, heat a drizzle of olive oil over medium-high heat.
- Cook peeled prawns and pea pods, tossing, until pink and starting to curl up, 3-4 minutes. Set aside in a bowl.
- Return the frying pan to a medium-high heat and crack the egg into the pan with garlic and spring onion white and scramble until cooked through, 1 minute.
- Add the sauce, cooked noodles and prawns and toss, until combined, 1 minutes.