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Loaded Lean Beef Burrito Rice Bowl Bar

Loaded Lean Beef Burrito Rice Bowl Bar

with Guacamole, Sour Cream & Zingy Tomato
Recipe Development Team
Recipe Development TeamUpdated on April 28, 2026
Get up to $230 off
Calories
792 kcal
Protein
43.9g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

Avocado

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

250 g

Lean Beef Mince

1 packet

Cheddar Cheese

(Contains: Milk;)

2

Garlic

1

Lemon

1 packet

Light Sour Cream

(Contains: Milk;)

1

Red Onion

1 sachet

Tex-Mex Spice Blend

(May be present: Gluten, Soy, Wheat.)

1 packet

Tomato Paste

1

Tomato

Energy (kJ)3320 kJ
Calories792 kcal
Fat33.8 g
of which saturates14.6 g
Carbohydrate75.9 g
of which sugars14.4 g
Dietary Fibre14.9 g
Protein43.9 g
Cholesterol95 mg
Sodium621 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Cook the garlic rice
1

• Finely chop garlic.
• In a medium saucepan, heat the butter with a dash 
of olive oil over medium heat.
• Cook garlic until fragrant, 1-2 minutes. Add 
basmati rice, the water (for the rice) and a 
generous pinch of salt, stir, then bring to the boil.
• Reduce heat to low and cover with a lid.
• Cook for 10 minutes, then remove from heat and 
keep covered until the rice is tender and the water is 
absorbed, 10 minutes. 


TIP: The rice will finish cooking in its own steam so don’t 
peek!  

Pickle the onion
2

• Meanwhile, thinly slice red onion (see ingredients).
• In a small bowl, combine the white wine vinegar 
and a good pinch of sugar and salt.
• Scrunch sliced onion in your hands, then add to 
pickling liquid. Add enough water to just cover 
onion. Set aside. 

Make the guacamole
3

• Slice avocado in half and scoop out flesh. 
• Slice lemon into wedges.
• In a medium bowl, mash avocado with a squeeze of 
lemon juice and a drizzle of olive oil until smooth.
• Season to taste  with salt and pepper. Set aside.  


Little cooks: Get your muscles working and help mash the avocado!

Cook the beef
4

• Heat a large frying pan over medium-high heat.
• Cook lean beef mince (no need for oil!), breaking up with a spoon, until just browned, 3-4 minutes. 
• Add Tex-Mex spice blend and tomato paste, and cook, stirring, until fragrant, 1 minute.
• Add the water (for the beef), and simmer until slightly thickened, 1 minute. Season to taste.

Make the salsa
5

• While the beef is cooking, finely chop tomato.
• In a medium bowl, combine tomato with a drizzle  
of olive oil and a squeeze of lemon juice. Season  
to taste. 


Little cooks: Take the lead by tossing the salsa!

Finish & serve
6

• Drain pickled onion. 
• Bring everything to the table.
• Build your own plate with Tex-Mex beef, rice, 
guacamole, pickled onion, zingy tomato, Cheddar 
cheese and light sour cream.
• Serve with any remaining lemon wedges.


If you’ve added mini flour tortillas: Warm in the 
microwave in 10 second bursts, until heated through.

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