Skip to main content
Lentil, Mint & Fetta Salad
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Lentil, Mint & Fetta Salad

Lentil, Mint & Fetta Salad

with Greens

This dish is a celebration of the best of the best that’s now in season. Sweet potato and sugar snap peas are surrounded by beautiful broccoli and fresh mint – green as far as the eye can see. For the perfect summer side dish, enjoy on a picnic blanket on a sunny evening with a smattering of good company.

Tags:
High Fiber
Lactose free
Veggie
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

400 g

sweet potato

1 packet

sugar snap peas

1 head

broccoli

1 tin

lentils

1 bunch

mint

1 block

fetta cheese

(Contains: Milk;)

Not included in your delivery

1 tbs

olive oil

1 tsp

apple cider vinegar

sideBannerName

Nutritional Values

per serving
Energy (kJ)0 kJ
Calories1870 kcal
Fat14.3 g
of which saturates4.9 g
Carbohydrate45.5 g
of which sugars13.3 g
Dietary Fibre0 g
Protein24.5 g
Cholesterol0 mg
Sodium320 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Kettle
Knife
Sieve
Baking Paper
Baking Tray
Bowl
Small Bowl
Large Bowl

Cooking Steps

Cut the sweet potato into 1 cm cubes
1

Preheat oven to 200°C/180°C fan-forced. Bring a kettle full of water to the boil. To prepare the ingredients, cut the sweet potato into 1 cm cubes (unpeeled), and trim and destring the sugar snap peas. Chop the broccoli into small florets, drain and rinse the lentils, pick and roughly chop the mint leaves, and crumble the fetta cheese.

Bake the sweet potato
2

Toss the sweet potato in half of the olive oil and season with salt and pepper. Place in a single layer on a lined oven tray and cook in the oven for 20 minutes, or until tender.

3

Meanwhile, place the sugar snap peas and broccoli in a heatproof bowl. Pour over the boiling water from the kettle and stand for 2-3 minutes, or until just tender. Drain and refresh under cold water.

Prepare the lentils
4

Combine the remaining oil and apple cider vinegar in a small bowl. Season to taste with salt and pepper. Add the lentils and toss to coat well in the dressing.

Combine the ingredients
5

In a large bowl combine the mint, sugar snap peas, broccoli, dressed lentils, sweet potato and fetta cheese.

6

To serve, divide between bowls and enjoy!

Highest-rated dinner recipes

Glazed Duck & Hazelnut-Balsamic Greens

Glazed Duck & Hazelnut-Balsamic Greens

with Duck Fat Potatoes
Chicken Schnitzel Burger & Caramelised Bacon

Chicken Schnitzel Burger & Caramelised Bacon

with Smoked Cheddar & Aussie Wedges
Caribbean Chicken Breast & Couscous

Caribbean Chicken Breast & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo
Thai Green Chicken & Coconut Noodle Soup

Thai Green Chicken & Coconut Noodle Soup

with Crushed Peanuts
Beef Eye Fillet & Truffle Mayo

Beef Eye Fillet & Truffle Mayo

with Sweet Potato Mash, Green Bean Salad & Parmesan Crisps
Creamy Lemon Prawn Orecchiette

Creamy Lemon Prawn Orecchiette

with Apple Salad
Garlic Prawns & Chorizo Risotto

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes
Pistachio-Crusted Lamb Rump

Pistachio-Crusted Lamb Rump

with Rosemary Roasted Baby Carrots & Onion Glaze
Premium Beef Fillet Steak

Premium Beef Fillet Steak

with Bacon-Mushroom Sauce & Mashed Potato
Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

with Berry Cheesecake Pots for Dessert
Easy Chicken & Creamy Peppercorn Sauce

Easy Chicken & Creamy Peppercorn Sauce

with Mashed Potato & Garlicky Veggies
Lemon Pepper Beef & Sticky Rosemary Sauce

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Crushed Potatoes & Garlic Veggies
Haloumi, Pesto & Caramelised Onion Burger

Haloumi, Pesto & Caramelised Onion Burger

with Sweet Potato Wedges
Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert
Cheesy Aussie Chicken Parmigiana

Cheesy Aussie Chicken Parmigiana

with Rosemary Bacon Potatoes & Pear-Rocket Salad
Roast Chicken & Duck Fat Potatoes

Roast Chicken & Duck Fat Potatoes

with Prosciutto-Wrapped Asparagus & Honey Almond Baby Carrots
Rosemary & Caramelised Onion Lamb Rump

Rosemary & Caramelised Onion Lamb Rump

with Roast Veggies, Green Beans & Fetta-Almond Sprinkle
Pistachio-Crusted Lamb for Dinner

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert
Eye Fillet Steak & Peppercorn Sauce

Eye Fillet Steak & Peppercorn Sauce

with Creamy Mash & Baby Broccoli
Ginger & Lemongrass Prawns

Ginger & Lemongrass Prawns

with Veggies & Garlic Rice