Lamb Backstrap & Fetta-Root Veggie Salad
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Lamb Backstrap & Fetta-Root Veggie Salad

Lamb Backstrap & Fetta-Root Veggie Salad

with Sweet Potato Wedges & Basil Butter

There's a lot to love in this lamb dish - from the rich, premium cut of lamb to the warm and hearty salad that boasts the perfect balance of sweet, savoury and earthy flavours. Add a nutty depth of flavour with the fresh rosemary-infused brown butter and bring everything together with a scattering of creamy fetta.

This recipe is under 650kcal per serving.

Tags:
Over 30g protein
Calorie Smart
Allergens:
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

2

Sweet Potato

1

Brown Onion

1

Carrot

1

Turnip

2

Garlic

1

Baby Spinach Leaves

1

Lamb Backstrap

1

Fetta Cubes

(Contains Milk;)

1

Rosemary

Not included in your delivery

1

olive oil

1

butter

1

white wine vinegar

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Nutritional Values

Energy (kJ)2471 kJ
Calories591 kcal
Fat31.6 g
of which saturates15.6 g
Carbohydrate40.9 g
of which sugars23 g
Dietary Fibre13 g
Protein41.2 g
Sodium450 mg
The average adult daily energy intake is 8700 kJ

Instructions

1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into thin wedges. • Slice brown onion into thick wedges. • Thickly slice carrot into rounds. • Cut turnip into bite-sized chunks. • Place sweet potato on a lined oven tray. • Place remaining veggies on a second lined oven tray. Drizzle both trays with olive oil, then season with salt and toss to coat. • Roast until tender, 20-25 minutes.

2

• Meanwhile, finely chop garlic. • Roughly chop baby spinach leaves. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook baby spinach and half the garlic, stirring, until softened and fragrant, 1-2 minutes. • Season with salt and pepper to taste. Transfer to a large bowl and cover to keep warm.

3

• When the roast veggies have 10 minutes remaining, season lamb backstrap on both sides. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook lamb, turning occasionally, for 8-10 minutes for medium or until cooked to your liking. • Transfer to a plate to rest for 5 minutes.

4

• Return frying pan to medium heat. • Add the butter, Gourmet Garden lightly dried basil (see ingredients) and remaining garlic. Cook, stirring, until beginning to brown, 2-3 minutes. • Season to taste, then remove from heat.

5

• To the bowl with the cooked baby spinach, add roasted turnip, carrot and onion and a drizzle of white wine vinegar. • Season, then gently toss to combine.

6

• Slice seared lamb backstrap. • Divide lamb, roasted sweet potato and baby spinach salad between plates. • Spoon basil brown butter and any lamb resting juices over the lamb. • Crumble fetta cubes over baby spinach salad to serve. Enjoy!