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Quick Japanese Tofu Tacos

Quick Japanese Tofu Tacos

with Creamy Slaw

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It’s easy to get excited when these Japanese tacos are on the menu. These colourful handfuls of deliciousness are bursting with flavour from the katsu-glazed tofu and the creamy garlic aioli slaw. There’s so much to love tonight!

Tags:VeggieQuick
Allergens:GlutenSoyEggSesame

Always refer to the product label for the most accurate ingredient and allergen information.

Preparation Time20 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

1 clove

garlic

1 block

Japanese tofu

(ContainsGluten, SoyMay be present Peanuts, Sesame)

1

carrot

1

cucumber

1 packet

garlic aioli

(ContainsEgg)

1 tub

katsu paste

1 bag

shredded cabbage mix

1 sachet

mixed sesame seeds

(ContainsSesameMay be present Peanuts, Tree Nuts, Gluten, Milk, Soy)

6

mini flour tortillas

(ContainsGluten, SoyMay be present Milk, Soy)

1

long red chilli

1 packet

crispy shallots

(ContainsGluten)

Not included in your delivery

olive oil

1 tbs

honey

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)3481 kJ
Fat45.8 g
of which saturates6.1 g
Carbohydrate67.9 g
of which sugars21.3 g
Protein30.6 g
Sodium1387 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Medium Non-Stick Pan
Instructionsarrow up iconarrow up icon
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1

Finely chop the garlic. Cut the Japanese tofu into 1cm cubes. Grate the carrot. Thinly slice the cucumber into thin sticks.

2

In a medium bowl, combine the shredded cabbage and garlic aioli and toss to coat. Season to taste and set aside. TIP: Preparing the slaw first allows the cabbage to soften slightly by the time you're ready to serve.

3

In a small bowl, combine the garlic, honey, katsu paste, mixed sesame seeds and a dash of water.

4

In a medium frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the tofu, turning, until browned, 2-4 minutes. Add the katsu glaze and cook until slightly sticky, 1-2 minutes.

5

Microwave the mini flour tortillas on a plate for 10 second bursts, until warmed through.

6

Finely chop the long red chilli (if using). Take everything to the table to serve. Top the tortillas with slaw, carrot, cucumber, tofu and chilli (if using). Sprinkle with crispy shallots.