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Honey & Thyme Pork
Honey & Thyme Pork

Ain’t life a lot like good food? It’s always a balance between the sweet and the bitter. We’ve walked the tightrope with this delicate blend of succulent pork with honey and thyme, buttery leek and taters and zingy zucchini. Take a bite into this slice of life!

Tags:
Egg Free
Naturally Gluten-Free
High Protein
Lactose free
Low Sodium
Nut Free
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyMedium

Ingredients

/ Serving 2 people

450 g

potatoes

2 steak

pork loin

1 bunch

thyme

1

leek

1

zucchini

½

lemon

Not included in your delivery

2 tsp

olive oil

1 tbs

honey

1 tbs

butter

(Contains: Milk;)

1 tbs

milk

(Contains: Milk;)

Nutritional Values

per serving
Calories2170 kcal
Fat13.3 g
of which saturates5.4 g
Carbohydrate41.9 g
of which sugars13.4 g
Protein53.7 g
Sodium132 mg
The average adult daily energy intake is 8700 kJ

Utensils

Knife
Peeler
Pot
Strainer
Aluminum Foil
Bowl
Pan
Plate
Spoon
Paper Towel
Large Bowl

Cooking Steps

1

To prepare the ingredients, peel and quarter the potatoes. Pick the thyme leaves, and finely slice the white part of the leek. Peel the zucchini into ribbons and cut the lemon into wedges.

2

Place the potatoes in a saucepan of cold water, bring to the boil and cook for 20 minutes or until tender. Drain and return back to saucepan.

3

Meanwhile, season both sides of the pork loin steaks with salt and pepper. Heat the olive oil in a medium frying pan over a medium-high heat. Add the pork and cook for 2 minutes on each side. Add the honey, thyme and butter and cook for 2-3 minutes spooning over the pork as it cooks until the sauce has thickened slightly and caramelised. Transfer the pork to a plate and cover with foil. Pour the sauce into a small bowl and cover with foil to keep warm.

4

Wipe the frying pan clean with paper towel and place back over a medium heat. Add a dash of olive oil and the leek. Cook, stirring, for 3 minutes or until softened. Transfer the leek to the saucepan with the potato. Using a potato masher, mash the leek and potato with a splash of milk until you’ve reached your desired consistency. Season to taste with salt and pepper.

5

Meanwhile, bring a kettle of water to the boil. Place the zucchini ribbons in a heatproof bowl and cover with the boiling water. Sit for 30 seconds then drain immediately.

6

Divide the leek and potato mash and zucchini ribbons between plates. Add the pork loin steaks and drizzle with the honey and thyme sauce. Serve lemon wedges on the side.

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