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Honey-Soy Salmon

Honey-Soy Salmon

Honey-Soy Salmon

with Roast Veggie Salad & Ginger Aioli

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Around 30 minutes is all that's standing between you and this delectable low-carb dish. There are three simple components: roasted veggies, salad and salmon with an irresistible glaze, and they come together in perfection. You've got this!

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:

Under 30g carbs

•Not Suitable for Coeliacs

•High Protein

•Calorie Smart

Allergens:

Soy

•Gluten

•Fish

•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1

potato

1

carrot

1

zucchini

1 packet

ginger paste

1 packet

salmon

(Contains: Fish; May be present: Crustaceans, Mollusc.)

1 bag

mixed salad leaves

1 sachet

garlic aioli

(Contains: Eggs;)

Not included in your delivery

olive oil

1 tbs

honey

2 tbs

soy sauce (or gluten-free tamari soy sauce)

(Contains: Soy, Gluten;)

1 tbs

water

1 drizzle

white wine vinegar

Nutritional Values

per serving

Energy (kJ)2691 kJ

Fat42.6 g

of which saturates6.7 g

Carbohydrate28.8 g

of which sugars15.8 g

Dietary Fibre10.4 g

Protein34 g

Sodium868 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Baking Dish

•Baking Paper

•Large Non-Stick Pan

Cooking Steps

1

Preheat the oven to 220°C/200°C fan-forced. Cut the potato and carrot into small chunks. Thinly slice the zucchini into half-moons.

2

Place the potato, carrot and zucchini onto a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, then roast until tender, 20-25 minutes.

3

While the veggies are roasting, combine the ginger paste, honey, soy sauce, water and a pinch of pepper in a small bowl. Pat the salmon dry and season both sides.

4

Heat a large frying pan over a medium-high heat with a drizzle of olive oil. When the oil is hot, cook the salmon, skin-side down first, until just cooked through, 2-4 minutes each side (depending on thickness). With 1 minute remaining on the salmon, add the honey-soy mixture to the pan. Simmer, until slightly thickened, 30 seconds.

5

While the salmon is cooking, combine the roasted veggies, mixed salad leaves and a drizzle of white wine vinegar in a large bowl. Season to taste.

6

Divide the honey-soy salmon and roast veggie salad between plates. Pour over any glaze from the pan. Serve with the garlic aioli.

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