Honey-Soy Glazed Chicken & Fries
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Honey-Soy Glazed Chicken & Fries

Honey-Soy Glazed Chicken & Fries

with Japanese Salad

We love chicken thighs, as they’re full of flavour and stay tender and juicy during cooking. Here, this versatile cut gets a sticky honey-soy coating that caramelises in the pan. Served next to your new favourite side dish – Japanese salad – this meal will keep you coming back for more!


Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time


/ Serving 4 people

4 unit


4 clove


2 unit


1 bag


1 packet

chicken thigh

1 bag

mixed salad leaves

2 tub

Japanese dressing

(Contains Sesame, Soy;)

1 packet

garlic aioli

(Contains Egg;)

2 packet

crispy shallots

Not included in your delivery

olive oil

⅓ cup

soy sauce

(Contains Gluten, Soy;)

2 tbs


1 tbs

rice wine vinegar (or white wine vinegar)


Nutritional Values

per serving
Energy (kJ)0 kJ
Calories2800 kcal
Fat35.7 g
of which saturates6.2 g
Carbohydrate43.5 g
of which sugars15.2 g
Dietary Fibre0 g
Protein40.5 g
Cholesterol0 mg
Sodium1710 mg
The average adult daily energy intake is 8700 kJ


Baking Paper
Baking Tray
Large Non-Stick Pan


Bake the fries

Preheat the oven to 220°C/200°C fan-forced. Cut the potato (unpeeled) into 1cm fries. Divide the fries between two oven trays lined with baking paper. Season with salt and pepper and drizzle with olive oil. Toss to coat then bake until tender, 20-25 minutes.

TIP: Cut the potato to the correct size so it cooks in the allocated time.

Flavour the chicken

While the fries are baking, finely chop the garlic (or use a garlic press). In a medium bowl, combine the garlic, soy sauce, honey and rice wine vinegar. Add the chicken thigh and toss to coat.

Get prepped

Roughly chop the tomato. Roughly chop the coriander.

Cook the chicken

Heat a drizzle of olive oil in a large frying pan over a medium heat. Using tongs, pick up the chicken and let the excess marinade drip back into the bowl. Add the chicken to the pan and cook, turning often, until browned and cooked through, 10-14 minutes. In the last 5 minutes of cook time, add the remaining marinade to the pan and simmer until reduced slightly.

TIP: The marinade will darken and caramelise – this adds to the flavour!

Make the salad

In a second medium bowl, combine the mixed salad leaves, tomato and 1/2 the coriander. Just before serving, add the Japanese dressing and toss to coat.

TIP: Toss the salad just before serving to keep the leaves crisp.

Serve up

Thickly slice the honey-soy glazed chicken. Divide the chicken between plates, spoon over any remaining glaze from the pan and sprinkle with the remaining coriander. Serve with the fries, Japanese salad and garlic aioli. Garnish with the crispy shallots.