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Honey-Soy Chicken Noodles

Honey-Soy Chicken Noodles

with Asian greens
4.0(545)
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Calories
2620 kcal
Protein
47.2g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Peanuts
  • May contain traces of allergens
  • Traces of Tree Nuts
  • Milk
  • Sesame
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 4 people

2 clove

garlic

1 knob

ginger

1 packet

chicken breast

1 packet

udon noodles

(Contains: Gluten, Wheat;)

2 unit

carrots

1 bunch

spring onions

1 bunch

Asian greens

1 unit

long red chilli

1 packet

roasted peanuts

(Contains: Peanuts; May be present: Tree Nuts, Milk, Sesame, Soy.)

1 packet

crispy shallots

Not included in your delivery

⅓ cup

soy sauce

(Contains: Gluten, Soy;)

¼ cup

honey

¼ cup

warm water

olive oil

per serving
Calories2620 kcal
Fat16.4 g
of which saturates4.5 g
Carbohydrate68.7 g
of which sugars17.7 g
Protein47.2 g
Sodium2770 mg
The average adult daily energy intake is 8700 kJ
Chopping board
Knife
Medium Pan
Grater
Medium Bowl
Strainer
Large Non-Stick Pan

Cooking Steps

Get prepped
1

Bring a medium saucepan of water to the boil. TIP: Put a lid on the pan so it boils faster. Cut the carrot (unpeeled) into 0.5cm discs. Thinly slice the spring onion. Roughly chop the Asian greens. Finely chop the long red chilli (if using). Cut the chicken breast into 2cm pieces.

Make the honey-soy sauce
2

Finely grate the ginger. Finely grate the garlic (or use a garlic press). In a medium bowl, combine the ginger, garlic, honey, soy sauce and warm water (see ingredients list). Set aside.

Cook the noodles
3

Add the udon noodles to the saucepan of boiling water and cook for 8-10 minutes, or until just tender. Drain and refresh under cold water.

Cook the chicken
4

While the noodles are cooking, heat a drizzle of olive oil in a large wok or frying pan over a medium-high heat. Season the chicken with salt and pepper. Once hot, add 1/2 the chicken to the pan. Cook, stirring, for 5-6 minutes, or until browned and cooked through. Transfer to a medium bowl. Repeat with the remaining chicken. TIP: Cooking the chicken in batches will stop it from stewing and keep it tender.

Bring it all together
5

Return the pan to a medium-high heat with a drizzle of olive oil. Add the carrot and 1/2 the spring onion to the pan and cook, stirring occasionally, for 5-6 minutes, or until tender. TIP: Add a dash of water to help speed up the cooking process! Add the honey-soy sauce and the Asian greens and cook for 2 minutes, or until bubbling and wilted. Add the chicken and udon noodles to the pan and toss to combine and heat through

Serve up
6

Divide the honey-soy chicken noodles with veggies between bowls. Top with the roasted peanuts and crispy shallots. Sprinkle the long red chilli (if using) and remaining spring onion over the adults' portions. TIP: Some like it hot, but if you don't just hold back on the chilli.

TIP: For kids, follow our serving suggestion in the main photo!

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