Honey-Soy & Garlic Tofu Tacos

Name: Honey-Soy & Garlic Tofu Tacos with Pear Salad & Everything Garnish
Total time: 20 min
Yield: 2
Cuisine: Korean
Ingredients: 1 Pear; 1 Japanese Tofu; 1 packet Garlic Aioli; 1 Garlic; 1 sachet Everything Garnish; 6 Mini Flour Tortillas; 1 packet Soy Sauce Mix; 1 packet Mixed Salad Leaves; 1 Carrot; ½ tbs honey; 1 drizzle vinegar (rice wine or white wine); 1 tbs flour; 1 drizzle olive oil

with Pear Salad & Everything Garnish

Get up to $200 off!

Tender and totally delicious tofu glistens with a mouth-watering combo of garlic, soy and honey. Enjoy with a colourful salad and everything garnish all wrapped in a soft tortilla, for a refreshing mouthful packed with flavour and crunch!

Tags:

Veggie

•Climate Superstar

Allergens:

Gluten

•Soy

•Wheat

•Eggs

•Sesame

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

Pear

Japanese Tofu

(Contains: Gluten, Soy, Wheat; May be present: Peanuts, Sesame.)

1 packet

Garlic Aioli

(Contains: Eggs;)

Garlic

1 sachet

Everything Garnish

(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)

Mini Flour Tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

1 packet

Soy Sauce Mix

(Contains: Gluten, Soy, Wheat;)

1 packet

Mixed Salad Leaves

Carrot

Not included in your delivery

½ tbs

honey

1 drizzle

vinegar (rice wine or white wine)

1 tbs

flour

(Contains: Gluten; May be present: Wheat.)

1 drizzle

olive oil

Nutritional Values

Energy (kJ)3290 kJ

Calories786 kcal

Fat42.7 g

of which saturates6.5 g

Carbohydrate68.7 g

of which sugars19.4 g

Dietary Fibre10.4 g

Protein26.3 g

Cholesterol0 mg

Sodium1620 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

• Thinly slice pear into wedges.
• Grate carrot.
• Finely chop garlic.
• Cut Japanese tofu into 2cm chunks.
• In a small bowl, combine garlic, soy sauce mix, the honey and plain flour.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook
tofu, tossing, until browned, 3-4 minutes.
• Remove pan from heat, then add soy sauce mixture, tossing to coat.

• Meanwhile, microwave mini flour tortillas on a microwave-safe plate in
10 second bursts until warmed through.
• In a large bowl, combine pear, carrot, mixed salad leaves and a drizzle of
vinegar and olive oil. Season with salt and pepper.

• Spread tortillas with garlic aioli.
• Fill with pear salad and honey-soy and garlic tofu.
• Sprinkle over everything garnish (see ingredients) to serve. Enjoy!