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Honey-Chipotle Salmon
Honey-Chipotle Salmon

Honey-Chipotle Salmon

with Celery-Apple Slaw & Coriander

4.2
(973)

Tonight, we're giving salmon a whole lot of Mexican flavour and attitude. The honey-chipotle combo works beautifully with succulent salmon, which comes complete with a creamy, colourful slaw. Treat yourself to this low-carb sensation!

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

The recent wet weather conditions across the East Coast have impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Under 30g carbs
Easy Prep
Not Suitable for Coeliacs
Naturally Gluten-Free
Calorie Smart
Allergens:
Soy
Fish
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 stalk

celery

½

green apple

1 bag

coriander

1 packet

mild chipotle sauce

(Contains: Soy;)

1 packet

salmon

(Contains: Fish; May be present: Crustaceans, Mollusc.)

1 bag

slaw mix

1 packet

garlic aioli

(Contains: Eggs;)

Not included in your delivery

olive oil

1 tsp

honey

1 drizzle

white wine vinegar

Nutritional Values

Energy (kJ)2295 kJ
Fat41.3 g
of which saturates5.9 g
Carbohydrate11.1 g
of which sugars9.8 g
Dietary Fibre4.7 g
Protein31.9 g
Sodium489 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Thinly slice celery. • Thinly slice apple (see ingredients) into wedges. • Roughly chop coriander.

2
2

• SPICY! This is a mild sauce, but use less if you're sensitive to heat. In a small bowl, combine mild chipotle sauce, honey and a small drizzle of water. • Season with salt and pepper. Set aside.

3
3

• In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Pat salmon dry with paper towel and season both sides. Cook salmon, skin side-down first, until just cooked through, 2-4 minutes each side (depending on thickness). • Meanwhile, combine slaw mix, celery, apple, garlic aioli and a drizzle of white wine vinegar and olive oil in a medium bowl. Toss to coat. Season to taste. • When salmon is done, remove pan from heat. Add honey-chipotle mixture, gently turning salmon to coat.

TIP: Patting the salmon skin dry helps it crisp up in the pan!

4
4

• Divide honey-chipotle salmon and celery-apple slaw between plates. Spoon any remaining glaze from pan over salmon. • Sprinkle with coriander to serve.

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