Skip to main content
Herby Tomato, Prawn & Chorizo Risotto

Herby Tomato, Prawn & Chorizo Risotto

with Green Beans & Fetta

Finishing tonight's risotto in the oven means minimal elbow work and maximum flavour, with the starchy, arborio rice soaking up all the delicious flavours, from the garlicky prawns, mild chorizo to the tender veggies like a treat. This is a fusion dish like no other!

This recipe is under 650kcal per serving.

Allergens:
Crustaceans

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time20 minutes
DifficultyEasy
Serving amount

1 sachet

Garlic & Herb Seasoning

1

Zucchini

1 packet

risotto-style rice

(May be present: Gluten, Soy, Wheat.)

1

Garlic

1 packet

Baby Spinach Leaves

1 sachet

Vegetable Stock Pot

1 sachet

Chilli Flakes

250 g

Mild Chorizo

(May be present: Soy, Milk, Sulphites.)

190 g

Peeled Prawns

(Contains: Crustaceans;)

1 packet

Passata

1

Carrot

Calories792 kcal
Energy (kJ)3310 kJ
Fat29.9 g
of which saturates11.9 g
Carbohydrate86.5 g
of which sugars12.3 g
Dietary Fibre6.2 g
Protein43.6 g
Cholesterol0 mg
Sodium2870 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Dish

Cooking Steps

Start the risotto
1

• Preheat oven to 220°C/200°C fan-forced.
• In a large frying pan, heat with a drizzle of olive oil over medium-high heat. Cook arborio rice and garlic & herb seasoning until fragrant, 1 minute.
• Stir in passata, vegetable stock, the water and brown sugar. Bring to the boil, then remove from heat.

Bake the risotto
2

• Transfer rice mixture to a baking dish.
• Cover tightly with foil and bake until liquid is absorbed and rice is ‘al dente’, 24-28 minutes.

Prep & cook the veggies
3

• Meanwhile, finely chop carrot. Trim and slice green beans into thirds. Finely chop garlic. Roughly chop mild chorizo.
• Return frying pan to medium-high heat with a drizzle of olive oil.
• Cook carrot and green beans until just tender, 4-5 minutes. Transfer to a bowl.

Cook the prawns and chorizo
4

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook prawns and chorizo, tossing, until pink and starting to curl up, 4-5 minutes.
• Add garlic and cook until fragrant, 1 minute. Transfer to bowl with veggies. Set aside.

Bring it all together
5

• Once risotto has finished baking, remove from oven and stir through baby spinach leaves, cooked prawns, chorizo and veggies, until wilted and combined. 
• Stir through a splash of water to loosen rice if needed. Season to taste.

Finish & serve
6

• Divide herby tomato, prawn and chorizo risotto between bowls. 
• Crumble over fetta cubes to serve. Enjoy!