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Easy As Paprika Chickpea, Plant-Based Crumbed Chick'n  & Couscous Bowl

Easy As Paprika Chickpea, Plant-Based Crumbed Chick'n & Couscous Bowl

with Goat Cheese & Cherry Tomato Salad
Recipe Development Team
Recipe Development TeamUpdated on June 16, 2026
Get up to $230 off
Calories
901 kcal
Protein
46.1g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Almond
  • Milk
  • Soy
  • May contain traces of allergens
  • Soy
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Walnut
  • Wheat
  • Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Chickpeas

1 packet

Couscous

(Contains: Gluten, Wheat May be present: Soy.)

1 packet

Flaked Almonds

(Contains: Almond May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)

1 packet

Marinated Goat Cheese

(Contains: Milk)

1 packet

Mixed Salad Leaves

1 sachet

Paprika Spice Blend

(May be present: Wheat, Gluten, Soy.)

1

Sliced Onion

1

Snacking Tomatoes

1 packet

Tomato Paste

1 sachet

Vegetable Stock Pot

300 g

Plant-Based Crumbed Chicken

(Contains: Gluten, Soy, Wheat)

Energy (kJ)3770 kJ
Calories901 kcal
Fat29.7 g
of which saturates9.4 g
Carbohydrate101 g
of which sugars14.1 g
Dietary Fibre24.6 g
Protein46.1 g
Sodium2010 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Lid
Medium Pan

Cooking Steps

Make the couscous
1

• In a medium saucepan, combine the water (for the couscous) and stock concentrate and bring to the boil. 
• Add couscous and stir to combine. Cover with a lid and remove from heat.
• Set aside until the water is absorbed, 5 minutes. Fluff up with fork. 

Get prepped & cook the chickpeas
2

• Meanwhile, halve snacking tomatoes. Drain and rinse chickpeas.

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base.

 • Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side.

 • Transfer to a paper towel-lined plate.

• Return frying pan to medium-high heat with a drizzle of olive oil.

• Cook chickpeas and sliced onion, stirring occasionally, until softened, 4-5 minutes. Add paprika spice blend and tomato paste and cook, until fragrant, 1 minute.

• Stir in the water (for the chickpeas) and simmer, until slightly reduced, 1 minute. Season with salt and pepper.

Toss the salad
3

• In a medium bowl, combine tomatoes, mixed salad leaves and a drizzle of vinegar and olive oil. Season to taste.

Finish & serve
4

• Divide couscous and cherry tomato salad between bowls. Top couscous with paprika chickpeas and plant-based crumbed chickk'n.
• Crumble over marinated goat cheese. 
• Sprinkle over flaked almonds to serve. Enjoy! 

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