Skip to main content
Herby Tomato & Prawn Risotto

Herby Tomato & Prawn Risotto

with Green Beans & Fetta
Recipe Development Team
Recipe Development TeamUpdated on June 11, 2026
Get up to $230 off
Get up to $230 off
Calories
undefined undefined
Protein
26.5g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Crustaceans
  • Milk
  • Wheat
  • Gluten
  • Soy
  • May contain traces of allergens

Just like Nonna's, whip up this tomato and prawn risotto that even Nonna would be proud of. Super creamy arborio rice is the foundation of this Italian delight and with bright beans, spinach leaves and fetta cubes, you'll be coming back for seconds! This recipe is under 650kcal per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

arborio rice

(May be present: Wheat, Gluten, Soy.)

1 sachet

garlic & herb seasoning

1 box

passata

1 sachet

chicken-style stock powder

1

carrot

1 bag

green beans

1 clove

garlic

1 packet

prawns

(Contains: Crustaceans)

1 bag

baby spinach leaves

1 packet

Fetta Cubes

(Contains: Milk)

Not included in your delivery

olive oil

2 cup

water

½ tbs

brown sugar

Energy (kJ)2218 kJ
Fat3.6 g
of which saturates2 g
Carbohydrate91.2 g
of which sugars14.8 g
Protein26.5 g
Sodium1932 mg
The average adult daily energy intake is 8700 kJ
Large Frying Pan
Baking Dish

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook arborio rice and garlic & herb seasoning until fragrant, 1 minute. • Stir in passata, chicken-style stock powder, the water and the brown sugar. Bring to the boil, then remove from heat.

2
2

• Transfer rice mixture to a baking dish. • Cover tightly with foil and bake until liquid is absorbed and rice is ‘al dente’, 24-28 minutes.

3
3

• Meanwhile, finely chop carrot. • Trim and slice green beans into thirds. • Finely chop garlic. • Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. • Cook carrot and green beans, tossing, until just tender, 4-5 minutes. Transfer to a bowl.

4
4

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. • Add garlic and cook until fragrant, 1 minute. Transfer to bowl with veggies. Set aside.

5
5

• Once risotto has finished baking, remove from oven and stir through baby spinach leaves, cooked prawns and veggies, until wilted and combined. • Stir through a splash of water to loosen rice if needed. Season to taste.

6
6

• Divide herby tomato and prawn risotto between bowls. • Crumble over fetta cubes to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Some found it mild; adding extra herbs, lemon, or chilli flakes boosted the flavour. Others enjoyed the delicious fragrances that paired well with prawns.
  • Ease of prep: Many appreciated the one-pan cooking method, though some preferred traditional stovetop risotto for better texture and control.
  • Suggestions: Consider adding lemon, parmesan, or fresh herbs to enhance flavour. Some recommended reducing water for a less gluggy texture.
  • Leftovers: It reheated well for some, making a great winter meal the next day. Others found it didn't store as nicely.
  • Texture: Several noted the risotto was too sticky or gluggy; adding extra liquid or adjusting cooking time helped improve consistency.
AI-generated from customer reviews

This week's must-try HelloFresh recipes