Herbed Shakshouka
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Herbed Shakshouka

Herbed Shakshouka

with Eggs, Fetta & Warm Dinner Rolls

Some say sleep is like a time machine to breakfast, but you don’t need to wait until tomorrow morning because breakfast starts tonight! This protein packed Shakshouka is enjoyed for every meal the world over; from Tunisia to Israel to Turkey and beyond.

Tags:
Kid Friendly
Nut Free
Veggie
Allergens:
Egg
Milk
Gluten

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time45 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 5 people

½

red onion

2 clove

garlic

1

red capsicum

1 bunch

oregano

2 tin

diced tomatoes

1 tin

chickpeas

(May be present: Wheat, Gluten. )

1 bag

baby spinach leaves

1 packet

free range eggs

(Contains Egg;)

1 block

fetta cheese

(Contains Milk;)

6

Bake-At-Home Buns

(Contains Gluten;)

Not included in your delivery

2 tbs

olive oil

2 tsp

brown sugar

½ cup

hot water

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Nutritional Values

per serving
Calories2510 kcal
Fat26.6 g
of which saturates8.1 g
Carbohydrate48.8 g
of which sugars11.7 g
Dietary Fibre0 g
Protein33.3 g
Sodium762 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Knife
Sieve
Deep-Set Pan
Ladle
Oven Dish
Small Bowl

Instructions

1

Preheat the oven to 220°C/200°C fan-forced. To prepare the ingredients, finely chop the onion and crush the garlic. Cut the capsicum into 2 cm cubes. Finely chop the oregano. Drain and rinse the chickpeas. Wash the spinach. Crumble the fetta.

Fry ingredients
2

Heat the olive oil in a large ovenproof frying pan over a medium-high heat. Add the red onion and cook for 3-4 minutes until soft. Add the garlic, red capsicum and half the oregano. Cook on high for 5 minutes, stirring regularly. Add the diced tomatoes, brown sugar, hot water and chickpeas. Bring to the boil, then lower the heat and simmer for 8 minutes. Stir through the baby spinach in the last 5 minutes and then season to taste with salt and pepper. Remove the pan from the heat. Tip: If you don’t have an ovenproof frying pan, transfer the mixture to a large baking dish.

Make room for eggs
3

Make a little well in the sauce with a spoon and crack one of the eggs into the well. Repeat until you have added all of the eggs. Sprinkle the fetta cheese over the top and place into the oven for 15 minutes, or until the egg whites have set. This is a great time to place your bake-athome rolls into the oven as well. Bake them for about 5 minutes or until warmed through. Tip: You can crack each egg into a mug or small bowl individually and then gently pour into the sauce, this ensures any shells or bad eggs are kept separate from the sauce.

4

Remove the shakshouka from the oven and allow it to cool slightly. Sprinkle with the remaining oregano and serve with the warm bread rolls.