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Pub-Style Cheesy Chicken & Bacon Parmigiana

Pub-Style Cheesy Chicken & Bacon Parmigiana

with Apple, Tomato & Rocket Salad
5.0(6)
Recipe Development Team
Recipe Development TeamUpdated on January 21, 2026
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Calories
646 kcal
Protein
59g protein
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Wheat
  • Eggs
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
  • Gluten
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Cheddar Cheese

(Contains: Milk;)

330 g

Chicken Breast

1 sachet

Chilli Flakes

1 packet

Herb Crumbing Mix

(Contains: Gluten, May contain traces of allergens, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut, Wheat;)

1 packet

Tomato Sugo

(Contains: May contain traces of allergens, Gluten, Wheat;)

1

Tomato

1

Apple

1

Carrot

1 packet

Spinach & Rocket Mix

90 g

Diced Bacon

(Contains: Soy, May contain traces of allergens, Milk;)

Not included in your delivery

1 drizzle

olive oil

1 tbs

flour

(Contains: Wheat, May contain traces of allergens, Gluten;)

1 piece

egg

(Contains: Eggs;)

1 drizzle

vinegar (balsamic or white wine) (pantry)

Energy (kJ)2700 kJ
Calories646 kcal
Fat24.9 g
of which saturates8.4 g
Carbohydrate42.9 g
of which sugars15.1 g
Dietary Fibre5.6 g
Protein59 g
Sodium1580 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Paper

Cooking Steps

Crumb the chicken
1

• Place chicken breast between two sheets of baking paper. Pound with a meat mallet (or rolling pin) until about 1cm-thick. • In a shallow bowl, combine the plain flour and a pinch of salt. • In a second shallow bowl, whisk the egg. • In a third shallow bowl, place herb crumbing mixture and combine with olive oil (1 tbs for 2 people / 2 tbs for 4 people). • Dip chicken into the flour mixture to coat, then into the egg and finally into the breadcrumbs. Set aside on a plate.

Cook the chicken
2

• Set air fryer to 200°C. Place crumbed chicken onto a foil-lined air fryer basket and cook, until golden, 6-8 minutes (cook in batches if needed). • Flip chicken and top each piece with tomato sugo (see ingredients), then sprinkle with Cheddar cheese and diced bacon. Return to air fryer and cook until cheese is melted and chicken is cooked through (when no longer pink inside), 6-8 minutes. TIP: No air fryer? Preheat oven to 220°C/200°C fan-forced. Heat a large frying pan over medium-high heat with enough olive oil to cover the base. Cook chicken until golden, 2-3 minutes each side. Transfer chicken to a lined oven tray. Top each piece of chicken with cheesy tomato topping as above. Bake chicken, until cooked through, 8-10 minutes

Make the salad
3

• Meanwhile, thinly slice apple into wedges. • Slice tomato into thin wedges. • Grate carrot. • In a large bowl, combine apple, tomato, carrot, spinach & rocket mix and a drizzle of vinegar and olive oil. Season to taste.

Finish & serve
4

• Divide herby chicken and bacon parmigiana between plates. • Sprinkle over chilli flakes (if using). • Serve with apple, tomato and rocket salad. Enjoy!

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