Hearty Plant-Based Mince & Hidden Veggie Pie

Name: Hearty Plant-Based Mince & Hidden Veggie Pie with Filo Pastry & Baby Spinach
Total time: 45 min
Yield: 2
Cuisine: Australian
Ingredients: 1 Celery; 1 sachet Garlic & Herb Seasoning; 200 g Plant-Based Mince; 1 packet Baby Spinach Leaves; 1 Carrot; 1 sachet Aussie Spice Blend; 1 packet Tomato Paste; 1 Brown Onion; 1 packet Filo Pastry; 1 drizzle olive oil; 20 g butter (for the sauce); 1 tsp flour; ¾ cup milk; ¼ cup water; 30 g softened butter

with Filo Pastry & Baby Spinach

Get up to $200 off!

We mean business when it comes to filo pies and this one comes with only the best flavours. With Aussie-spiced and herby veggie mince, veggies aplenty and a buttery filo pastry to top it all off, you’ll be entering golden, crunchy, dinnertime bliss before you know it!

Tags:

Kid Friendly

•Veggie

Allergens:

Soy

•Gluten

•Wheat

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time45 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

Celery

1 sachet

Garlic & Herb Seasoning

200 g

Plant-Based Mince

(Contains: Soy; May be present: Wheat, Gluten.)

1 packet

Baby Spinach Leaves

Carrot

1 sachet

Aussie Spice Blend

1 packet

Tomato Paste

Brown Onion

1 packet

Filo Pastry

(Contains: Gluten, Wheat;)

Not included in your delivery

1 drizzle

olive oil

20 g

butter (for the sauce)

(Contains: Milk;)

1 tsp

flour

(Contains: Gluten; May be present: Wheat.)

¾ cup

milk

(Contains: Milk;)

¼ cup

water

30 g

softened butter

(Contains: Milk;)

Nutritional Values

Calories1180 kcal

Energy (kJ)4940 kJ

Fat44.8 g

of which saturates16.1 g

Carbohydrate147 g

of which sugars22.4 g

Dietary Fibre12.5 g

Protein43 g

Sodium2910 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

•Baking Dish

Cooking Steps

• Preheat oven to 220°C/200°C fan-forced. • Grate carrot. • Finely chop celery and onion. Little cooks: Under adult supervision, older kids can help grate the carrot.

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook veggie mince, breaking up with a spoon, until just browned, 3-4 minutes.

• Add carrot, celery and onion to the pan, stirring, until softened, 4-6 minutes. • Add Aussie spice blend, tomato paste, the butter(for the sauce) and plain flour and cook, stirring, until fragrant, 1-2 minutes. • Reduce heat to medium, then add garlic & herb seasoning, the milk and water and cook, stirring, until reduced, 2-3 minutes.

• Remove pan from heat, add baby spinach leaves and stir to combine. • Transfer veggie mince filling to a baking dish.

• In a small heatproof bowl, add the butter (for the pastry). Microwave in 10 second bursts until melted. • Lightly scrunch each sheet of filo pastry (see ingredients) and place on top of the veggie mince filling to completely cover. Gently brush melted butter over to coat. • Bake pie until pastry is golden, 20-25 minutes. Little cooks: Kids can take the lead by scrunching the filo pastry!