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Hearty Plant-Based Mince & Hidden Veggie Pie

Hearty Plant-Based Mince & Hidden Veggie Pie

with Filo Pastry & Baby Spinach

We mean business when it comes to filo pies and this one comes with only the best flavours. With Aussie-spiced and herby veggie mince, veggies aplenty and a buttery filo pastry to top it all off, you’ll be entering golden, crunchy, dinnertime bliss before you know it!

Tags:
Kid Friendly
Veggie
Allergens:
Soy
Gluten
Wheat
Milk
Wheat
Gluten
May contain traces of allergens

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time
Cooking Time
DifficultyEasy
Serving amount

1

Celery

1 sachet

Garlic & Herb Seasoning

200 g

Plant-Based Mince

(Contains: Wheat, Gluten, May contain traces of allergens, Soy;)

1 packet

Baby Spinach Leaves

1

Carrot

1 sachet

Aussie Spice Blend

1 packet

Tomato Paste

1

Brown Onion

1 packet

Filo Pastry

(Contains: Gluten, Wheat;)

Not included in your delivery

1 drizzle

olive oil

20 g

butter (for the sauce)

(Contains: Milk;)

1 tsp

flour

(Contains: Wheat, May contain traces of allergens, Gluten;)

¾ cup

milk

(Contains: Milk;)

¼ cup

water

30 g

softened butter

(Contains: Milk;)

Calories1180 kcal
Energy (kJ)4940 kJ
Fat44.8 g
of which saturates16.1 g
Carbohydrate147 g
of which sugars22.4 g
Dietary Fibre12.5 g
Protein43 g
Sodium2910 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Baking Dish

Cooking Steps

Get prepped
1

• Preheat oven to 220°C/200°C fan-forced. • Grate carrot. • Finely chop celery and onion. Little cooks: Under adult supervision, older kids can help grate the carrot.

Cook the veggie mince
2

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook veggie mince, breaking up with a spoon, until just browned, 3-4 minutes.

Finish the filling
3

• Add carrot, celery and onion to the pan, stirring, until softened, 4-6 minutes. • Add Aussie spice blend, tomato paste, the butter(for the sauce) and plain flour and cook, stirring, until fragrant, 1-2 minutes. • Reduce heat to medium, then add garlic & herb seasoning, the milk and water and cook, stirring, until reduced, 2-3 minutes.

Start assembling the pie
4

• Remove pan from heat, add baby spinach leaves and stir to combine. • Transfer veggie mince filling to a baking dish.

Bake the pie
5

• In a small heatproof bowl, add the butter (for the pastry). Microwave in 10 second bursts until melted. • Lightly scrunch each sheet of filo pastry (see ingredients) and place on top of the veggie mince filling to completely cover. Gently brush melted butter over to coat. • Bake pie until pastry is golden, 20-25 minutes. Little cooks: Kids can take the lead by scrunching the filo pastry!

Finish & serve
6

• Divide hearty plant-based mince and hidden veggie filo pie between plates to serve. Enjoy!