Rustic Greek Chicken & Potato Traybake
with Balsamic Asparagus & Parsley
Calories
:
425 kcalProtein
:
39.1g proteinPreparation Time
:
35 minutesDifficulty
:
EasyWhen you bake herby chicken on a tray with asparagus-studded veggies and warming Mediterranean flavours, it allows all the delicious aromas to bake into each other. All you have to do is sit back, relax and watch this traybake work its magic and you'll have dinner plated up in no time.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
1
Asparagus
1
Brown Onion
1
Carrot
330 g
Chicken Thigh
1 packet
Chopped Potato
1 sachet
Mediterranean Spice Blend
1 packet
Parsley
1
Zucchini
Not included in your delivery
1 drizzle
olive oil
1 drizzle
balsamic vinegar
Utensils
•Baking Sheet with Baking Paper
Cooking Steps
1
- Preheat oven to 240°C/220°C fan-forced.
- Slice zucchini into thick rounds.
- Cut carrot into large chunks.
- Cut brown onion into thick wedges. Trim asparagus.
2
- Place prepped veggies and chopped potato on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat.
- Place chicken thigh on top of veggies then drizzle with olive oil and sprinkle over Mediterranean seasoning. Turn to coat.
- Bake until veggies are tender and chicken is cooked through, 25-30 minutes.
TIP: If your oven tray is crowded, divide between two trays.
3
- When traybake has 10 minutes remaining, remove tray from oven and add asparagus.
- Drizzle with olive oil and balsamic vinegar. Season with salt and toss to coat. Roast until tender.
4
- Slice chicken if preferred.
- Divide Greek chicken and potato traybake between plates.
- Tear over parsley to serve. Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Many enjoyed the delicious taste, with some finding the balsamic finish and Mediterranean seasoning particularly flavourful.
- Ease of prep: Customers loved the simplicity of this one-pan wonder, praising its quick and easy preparation.
- Suggestions: Some recommend dry pan-frying the asparagus for brighter colour and adding red capsicum or sweet potato for variety.
- Leftovers: Several appreciated being able to enjoy the meal again later, with the chicken remaining tender upon reheating.
- Texture: A few found the roasted vegetables soggy; ensure veggies are well-spaced and dried before cooking for better crispness.
