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Haloumi Stack

Haloumi Stack

with Caramelised Balsamic Vinegar
3.5(158)
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Calories
2840 kcal
Protein
31.9g protein
Preparation Time
35 minutes
Difficulty
Medium
Allergens:
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

eggplant

1 portion

butternut pumpkin

1

red capsicum

1 block

haloumi

(Contains: Milk;)

1 bag

mixed salad

Not included in your delivery

2 tbs

olive oil

¼ cup

balsamic vinegar

2 tsp

brown sugar

per serving
Calories2840 kcal
Fat46.9 g
of which saturates22.4 g
Carbohydrate28.5 g
of which sugars25.9 g
Protein31.9 g
Sodium1500 mg
The average adult daily energy intake is 8700 kJ
Knife
Baking Paper
Baking Tray
Pan

Cooking Steps

1

Preheat oven to 200°C/180°C fan-forced. To prepare the ingredients, cut the eggplant into 1 cm thick rounds, the pumpkin into 5 mm thick slices (peeled), the red capsicum into quarters (deseeded) and the haloumi into 1 cm thick slices (pat dry).

2

Lay the eggplant, pumpkin and capsicum slices across two lined oven trays. Spray or brush with the olive oil and cook in the oven for 30-35 minutes or until the vegetables are tender and golden.

3

Meanwhile, place the balsamic vinegar in a small saucepan and bring to the boil. Reduce the heat to medium and add the brown sugar. Cook, stirring, until the sugar has dissolved. Gently simmer mixture for 4-5 minutes or until it’s syrupy. Remove from the heat to cool slightly. It will continue to thicken off the heat. WARNING: When vinegar is being reduced it lets off a very strong vapour. Don’t put your head directly over the saucepan or it may sting our eyes.

4

When the vegetables have about 5 minutes left to cook, heat a medium frying pan over a medium-high heat. Lightly grease with a little olive oil and then add the haloumi slices. Cook for 1-2 minutes on each side or until golden.

5

Stack the vegetables and haloumi between plates and drizzle with the caramelised balsamic dressing. Serve with the mixed salad leaves, dressed with a little olive oil and vinegar if you like.

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