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Golden Haloumi, Chicken & Roast Veggie Couscous

Golden Haloumi, Chicken & Roast Veggie Couscous

with Creamy Pesto Dressing
0.0(0)
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Calories
866 kcal
Protein
65.4g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Eggs
  • Milk
  • Walnut
  • Almond
  • May contain traces of allergens
  • Soy
  • Almond
  • Cashew
  • Macadamia
  • Brazil nut
  • Hazelnut
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Baby Spinach Leaves

1

Beetroot

1

Carrot

1 packet

Couscous

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

Creamy Pesto Dressing

(Contains: Eggs, Milk, Walnut; May be present: Almond, Cashew, Macadamia.)

1 packet

Flaked Almonds

(Contains: Almond; May be present: Soy, Cashew, Macadamia, Brazil nut, Hazelnut, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

1 packet

Haloumi

(Contains: Milk;)

1

Red Onion

1

Zucchini

1 sachet

Vegetable Stock Pot

330 g

Chicken Breast

Calories866 kcal
Energy (kJ)3620 kJ
Fat43.2 g
of which saturates16.4 g
Carbohydrate53.5 g
of which sugars18.8 g
Dietary Fibre10.8 g
Protein65.4 g
Sodium1480 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

If you've added chicken breast, cut chicken breast into 2cm chunks. ----------CCM TEXT----------- • Preheat oven to 240°C/220°C fan-forced. • Cut chicken breast into 2cm chunks. • Cut haloumi into 1cm-thick slices. In a medium bowl, add haloumi and cover with water. • Cut beetroot into small chunks. • Place beetroot on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat. • Roast until tender, 20-25 minutes.

2

• When the veggies have 5 minutes remaining, drain and pat haloumi dry. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook haloumi, until golden brown, 1-2 minutes each side. • In the last minute of cook time, add the honey to pan, turning haloumi to coat.

3

In a large frying pan, heat a drizzle of olive oil over high heat. Before cooking the haloumi, cook the chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a plate. Reduce heat to medium-high. Continue as above. ----------CCM TEXT----------- • When the veggies have 5 minutes remaining, drain and pat haloumi dry. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a plate. Reduce heat to medium-high. • Cook haloumi, until golden brown, 1-2 minutes each side. • In the last minute of cook time, add the honey to the pan, turning haloumi to coat.

4

Top coucous with chicken, haloumi, creamy pesto dressing and flaked almonds to serve. ----------CCM TEXT----------- • To the bowl with the couscous, add the roasted beetroot, baby spinach leaves and a drizzle of white wine vinegar. Toss to combine. Season to taste. • Divide roasted beetroot couscous between bowls. Top with chicken, haloumi, creamy pesto dressing and flaked almonds to serve. Enjoy!

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